• 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon olive oil
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  • 1 pound fresh or frozen large sh...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3.5 cup(s) chicken stock
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  • 3/4 cup(s) uncooked rice
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  • 1 tablespoon(s) olive oil
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  • 1 pound(s) fresh or frozen large...
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 boneless skinless chicken breasts
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  • 3 boneless skinless chicken thighs
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  • 1 large box seapac shrimp scampi
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  • Olive oil
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 12 large sea scallops, tough foo...
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  • 3 1/2 tablespoons unsalted butter
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  • Freshly ground pepper
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  • 1 pound linguine
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  • 12 jumbo shrimp, peeled and deve...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 fresh tomato , diced
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  • 1/2 teaspoon dill
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  • 1-2 teaspoon prepared garlic in oil
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  • olive oil , to drizzle on top
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  • 12 large shrimp , shells removed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1 pound fresh or frozen large sh...
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  • 1 tablespoon olive oil
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  • 3 1/2 cups Swanson® Chicken Brot...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 8 ounces spaghetti
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  • 1/4 teaspoon fresh ground black...
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  • 4 sliced green onions
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  • 1 1/2 lbs peeled deveined shrimp
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  • 1/2 cup crumbled feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 1/4 cup drained capers
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  • 1/3 cup chopped garlic
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  • 2 1/2 pounds clams in shell, scr...
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  • 3/4 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 loaf crusty Italian bread, sliced
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  • 1/8 teaspoon cracked black pepper
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  • 1 (12 ounce) package seapak shri...
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  • 2 tablespoons fresh parsley , ch...
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  • 1/4 cup parmesan cheese , shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all