• 13 Ingredients
  • 2 oz whole-grain angel-hair past...
    -
    +
  • 2 teaspoons extra light olive oil
    -
    +
  • 3/4 pound medium shrimp, shelled...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon finely chopped blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oz extra virgin olive oil
    -
    +
  • 2 lbs large shrimp; peeled and d...
    -
    +
  • 1 lb whole wheat linguini
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1/3 cup fresh lemon juice (aroun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/4 cup chopped shallots
    -
    +
  • 1 cup arborio rice or medium-gra...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. uncooked shrimp, peeled an...
    -
    +
  • 3 TB. olive oil
    -
    +
  • 3 TB. butter
    -
    +
  • 1/4 Cup chicken stock (or 1/4 ts...
    -
    +
  • 1 tsp. BASIL (Shan uses FRENCH)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken stock or canned lo...
    -
    +
  • 1 cup beef stock or canned unsal...
    -
    +
  • 1/4 cup chopped shallots (2 medium)
    -
    +
  • 24 asparagus spears, trimmed to...
    -
    +
  • 2 medium russet potatoes, peeled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large egg
    -
    +
  • 1/3 pound shelled cooked crab (a...
    -
    +
  • 1/3 pound uncooked shelled, deve...
    -
    +
  • 1/3 pound skinned, boned rockfis...
    -
    +
  • 1/2 cup fine dried bread crumbs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 LB 21/25 Count shrimp, cleaned...
    -
    +
  • 1 Tablespoon Olive oil
    -
    +
  • 2 whole garlic cloves, chopped
    -
    +
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 Tbsp. vegetable oil
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound unpeeled, medium-size fr...
    -
    +
  • 1/2 (16-ounce) package andouille...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 green bell pepper, chopped (ab...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 3 tablespoons agave nectar
    -
    +
  • 1 1/2 pounds red bell peppers, r...
    -
    +
  • 1/2 cup Kitchen Basics® Original...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 1/4 cups low sodium chicken broth
    -
    +
  • 1 pinch saffron threads
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 small onion, diced small
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 pounds unpeeled, medium-size r...
    -
    +
  • 1/4 cup butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup all-purpose flour
    -
    +
  • 2/3 cup chopped onion
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 1/3 cups reduced-sodium chicke...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
    -
    +
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 pound fresh or frozen large sh...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 portabella mushroom caps (5 in...
    -
    +
  • Salad oil
    -
    +
  • 3/4 pound shelled cooked tiny sh...
    -
    +
  • 1/3 cup finely chopped green onions
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 lbs. large shrimp, peeled, dev...
    -
    +
  • 1 cup flour
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1 tbsp. worcestershire sauce, or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • 1 small fennel bulb, trimmed and...
    -
    +
  • shrimp shells from 2 pounds shri...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 gallon chicken broth
    -
    +
  • 1/4 cup salt (1/3 cup if you;re...
    -
    +
  • 3 pounds red-ripe tomatoes
    -
    +
  • OR 2 28-ounce cans diced fire-ro...
    -
    +
  • 10 large fresh poblano chiles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 2 (8-ounce) packages cream chees...
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup heavy whipping cream
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound angel hair pasta
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons butter, cut into s...
    -
    +
  • 1 pound 300-count baby shrimp (t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
    -
    +
  • 2 cups all-purpose flour
    -
    +
  • 9 (14 1/2-ounce) cans chicken broth
    -
    +
  • 2 1/2 cups chopped onion
    -
    +
  • 1 cup chopped green onions
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fennel bulb
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon all-purpose flour
    -
    +
  • 1 cup low-salt chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3/4 pound kielbasa, diced
    -
    +
  • 4 cups frozen diced hash browns...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 ribs celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • 1/2 cup coarsely chopped onion
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • 1/2 cup coarsely chopped green...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 1 1/2 tubes precooked polenta
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • -- Salt and pepper, to taste
    -
    +
  • 2 pounds peeled and deveined lar...
    -
    +
  • 1 to 1 1/2 teaspoons cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all