• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 red bell pepper, cut into 2x1/...
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  • 1 large fennel bulb with fronds,...
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  • 1 pound spicy Italian sausages,...
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  • 2 teaspoons fennel seeds, crushe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound chunky pasta of your cho...
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  • 1 bundle broccoli rabe (see abov...
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  • 1 pound Italian sausage (sweet o...
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  • 2/3 cup grated parmesan or pecor...
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  • 6 ounces mozzarella, cut into sm...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds broccoli rabe
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  • 4 cups water
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  • 1/3 cup extra-virgin olive oil
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  • 3 cloves garlic, sliced (not too...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 lb spicy Italian sausage, ca...
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  • 2 ounces cremini mushrooms, clea...
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  • 1/2 yellow onion, diced
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ¼ cup pine nuts, toasted
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  • ½ a red onion
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  • 1 red chilli
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  • 75 g (2½ oz) sundried tomatoes
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  • ¼ cup olive oil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces softened cream cheese
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  • 1/2 pound lump crabmeat
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  • 1/2 pound spicy sausage
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  • 1 can Rotel tomatoes, drained
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  • 3 tablespoons chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 dozen littleneck clams, cleane...
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  • 2 sweet Italian sausages (about...
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  • 1 medium yellow onion, thinly sl...
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  • 4 celery stalks, finely chopped
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  • 1/2 of small fennel bulb, thinly...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 375 g (13 oz) vegetarian sausage...
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  • 250 g (9 oz) punnet cherry tomatoes
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  • ¼ cup pine nuts
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  • 1 tbs olive oil
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  • 2 tbs balsamic reduction or bals...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup fresh basil leaves
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  • 1/3 cup bottled red wine vinegar...
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  • 1 small head romaine, cut into 1...
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  • 1 7-ounce jar roasted red pepper...
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  • 1 12-ounce jar pepperoncini, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 pounds broccoli rabe (about 3...
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  • 1 1/2 pounds sweet Italian sausa...
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  • 5 tablespoons extra-virgin olive...
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  • 5 garlic cloves, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound hot Italian sausage, cas...
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  • 1 1/2 cups red bell pepper, chopped
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  • 1 1/2 cups green bell pepper, ch...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti
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  • 2 tablespoons extra virgin olive...
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  • 1 pound bulk Italian hot sausage
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  • 2 ribs celery with leafy tops, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 ounces pork tenderloin, loin...
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  • 5 ounces pancetta, cut into smal...
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  • 3 garlic cloves, peeled (the num...
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  • A handful of flat leaf parsley l...
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  • A scrape or two of fresh nutmeg
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds freshest wild mussels
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    +
  • 1 link Italian sausage with fennel
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  • 2 large bulbs fennel sliced thin...
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  • 1 large shallot, sliced thin
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  • 3 cloves garlic, sliced thin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water (or a mix of water...
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  • 1 cup polenta or cornmeal
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  • 1 teaspoon salt
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    +
  • 4 ounces (1 cup) goat cheese, sh...
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  • 1/2 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 ripe hass avocado - rough chop
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    +
  • 1/3 cup good quality mayo
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  • 1/4 teaspoon lemon zest
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  • 1/2 teaspoon champagne vinegar
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  • 1 cup crab meat - I used blue cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup instant plain polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup thinly sliced onion
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  • 1/4 cup diced red and/or green b...
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  • 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb sweet italian chicken sausa...
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  • 2 tbsp olive oil
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    +
  • 3 cloves garlic, thinly sliced
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  • red pepper flakes, optional
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  • 2 bunches broccoli rabe or brocc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 Tbsp chopped fresh oregano
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Salt
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  • 2 Bunches of broccoli rabe, stal...
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  • 12 ounces dried orecchiette past...
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  • 3 tablespoons olive oil
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    +
  • 1 pound spicy pork sausage, casi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3-4 slices stale country bread,...
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  • salt and pepper, to taste
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    +
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried basil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup romaine lettuce, chopped
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    +
  • 1/4 cup chopped cherry tomatoes
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    +
  • 1 thin slice red onion
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    +
  • 4 green pitted olives (or black)
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    +
  • 1 pepperoncini, sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 dozen fresh clams (I used Litt...
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  • 1 handful of pasta noodles, enou...
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  • 1/3 of a large sausage link that...
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  • 5 large garlic cloves, minced
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    +
  • 1 jalapeno pepper (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound rotini, fusilli, or ot...
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    +
  • 1 pound green beans, trimmed
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup red wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 pound andouille sausage, sliced
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  • 1 pound peeled and deveined medi...
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  • 1 bell pepper, sliced
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all