LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 pounds (1,3kg) fresh clams in...
    -
    +
  • 2 cups (500ml) water
    -
    +
  • 2 tablespoons butter, salted or...
    -
    +
  • ¾ cup (110g) diced bacon
    -
    +
  • 1 medium onion, peeled and diced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
    -
    +
  • 1 t canola oil
    -
    +
  • 1 head (about 2 lbs) cauliflower...
    -
    +
  • 2 onions, diced
    -
    +
  • 2 c celery, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cup Pears peeled, cored and diced
    -
    +
  • 3/4 cup Gluten free Cornmeal
    -
    +
  • 3/4 cup Rice flour or sorghum flour
    -
    +
  • 1/4 cup Tapioca starch
    -
    +
  • 1 tsp Sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 dozen clams (preferably large...
    -
    +
  • about 4 medium-large tomatoes, c...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3-4 red potatoes, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 x onion, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1/2 stick butter, (or reduce for...
    -
    +
  • 6 x potatoes, peeled and diced
    -
    +
  • 3 milk ,half-and-half or light c...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup coarsely chopped bottled c...
    -
    +
  • 1 (16-ounce) loaf French bread,...
    -
    +
  • 6 ounces mild pork sausage
    -
    +
  • 3 cups chopped onion
    -
    +
  • 2 cups chopped celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 slices bacon, diced
    -
    +
  • 2 onions, chopped
    -
    +
  • 32 ounces clams, canned, drained
    -
    +
  • 6 teaspoons garlic, minced
    -
    +
  • 6 potatoes, cubed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 Onion
    -
    +
  • 1-2 Celery Stalks
    -
    +
  • 10 lbs mussels rinsed
    -
    +
  • 1-2 tbsp Garlic
    -
    +
  • 2-3 Domestic Beers
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced onion
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 2 cups (1/2-inch) cubed peeled Y...
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons light stick butter
    -
    +
  • 3 1/4 cups unpeeled and diced ro...
    -
    +
  • 1 1/2 cups chopped onion (about...
    -
    +
  • 1 cup chopped celery (about 2 st...
    -
    +
  • 1 cup chopped carrot (about 2 1/...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3 cups water
    -
    +
  • 2 dozen littleneck clams, scrubbed
    -
    +
  • 2 medium potatoes, peeled and diced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large stalks celery, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
    -
    +
  • 1 bottle (8 ounces) clam juice
    -
    +
  • 2 cups 2% milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3 cups water
    -
    +
  • 2 dozen littleneck clams, scrubbed
    -
    +
  • 2 medium potatoes, peeled and diced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large stalks celery, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cans (6 1/2 ounces each) chopp...
    -
    +
  • 1 bottle (8 ounces) clam juice
    -
    +
  • 2 cups 2% milk
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon vanilla extract
    -
    +
  • 1 fluid ounce whiskey (rye, bour...
    -
    +
  • 4 eggs
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large onion
    -
    +
  • 4 tbsps butter
    -
    +
  • 8 quartered potatoes
    -
    +
  • 1/4 tsp black pepper
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 cups clam juice
    -
    +
  • 1 teaspoon pepper
    -
    +
  • 3 cups fat-free half-and-half
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 cup celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Ears of corn
    -
    +
  • 24 Top Neck Clams
    -
    +
  • 1 bn Tarragon
    -
    +
  • 8 Potatoes cut in half
    -
    +
  • 24 Jumbo shrimp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 cup carrot , diced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large carrots , scraped and diced
    -
    +
  • 4 cups baking potatoes , peeled...
    -
    +
  • 2 cups clam broth
    -
    +
  • 2 (6 1/2 ounce) cans chopped cla...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • lemon , for dipping
    -
    +
  • 1 onion , sliced
    -
    +
  • 2 (12 ounce) bottles beer
    -
    +
  • salt and pepper
    -
    +
  • water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 lb salt pork , cubed
    -
    +
  • 2 (14 ounce) cans evaporated milk
    -
    +
  • water
    -
    +
  • 2 lbs potatoes , peeled
    -
    +
  • 2 small onions , peeled and minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups low-fat milk or soymilk (...
    -
    +
  • 3 medium potatoes , scrubbed and...
    -
    +
  • 1/4 teaspoon dried summer savory...
    -
    +
  • 4 cups vegetable stock or water
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 10 pounds steamer clams
    -
    +
  • Oyster crackers
    -
    +
  • 1 1/2 cups cornmeal
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces lump crabmeat , draine...
    -
    +
  • 10 ounces shrimp bisque (condensed)
    -
    +
  • 8 ounces wonton wrappers (1 pack...
    -
    +
  • salt , to taste
    -
    +
  • For the Won Ton Chips
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all