• 17 Ingredients
  • 1 cup flour
    -
    +
  • 1 1/2 teaspoons plus 1 tbsp. salt
    -
    +
  • 1 1/2 teaspoons freshly ground b...
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • 2 Dungeness crabs, cooked, clean...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
    -
    +
  • Kosher salt and freshly cracked...
    -
    +
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • 3 tablespoons salt-packed capers...
    -
    +
  • 1/4 cup Nocellara or Cerignola o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
    -
    +
  • 1/4 cup diced green bell pepper
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1/2 cup panko crumbs, plus 1 cup...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium Granny Smith apple, pee...
    -
    +
  • 1 small coarsely chopped shallot...
    -
    +
  • 1 large garlic clove, coarsely c...
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 slices packaged thin white bread
    -
    +
  • 2 Hass avocados
    -
    +
  • Salt and cayenne pepper
    -
    +
  • 4 ounces lump crabmeat, picked over
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups coarse yellow or whit...
    -
    +
  • 4 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 4 slices bacon, finely diced
    -
    +
  • 15 ounces whole milk ricotta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices bread Pullman or sourd...
    -
    +
  • 8 ounces cooked jumbo lump crabmeat
    -
    +
  • 3 tablespoons aioli or mayonnaise
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 tablepsoon fresh mint, finely...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus 2 tables...
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1/4 teaspoon chili flakes
    -
    +
  • 1 cup grape tomatoes
    -
    +
  • 1 pound calamari, cut into 1/2-i...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds center-cut skinless bon...
    -
    +
  • 2 tablespoons salt-packed capers*
    -
    +
  • 7 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, finely diced (ab...
    -
    +
  • 4 1/2 teaspoons red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • rice vermicelli
    -
    +
  • 8 ounces crab
    -
    +
  • 8 sheets rice paper , 8" diameter
    -
    +
  • 8 leaves lettuce
    -
    +
  • 1 x carrot , julienned
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
    -
    +
  • 1 ripe mango, peeled, pitted and...
    -
    +
  • 1/4 cup of water
    -
    +
  • 1 teaspoon freshly squeezed lemo...
    -
    +
  • Salt and freshly ground pepper t...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/4 cup Thai or Vietnamese fish...
    -
    +
  • 1 each red and green jalapeño ch...
    -
    +
  • 2 cups each loosely packed fresh...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 leek, white part only, sliced...
    -
    +
  • 1 medium russet potato, peeled a...
    -
    +
  • 5-7 parsnips, peeled and chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 tsp. salt
    -
    +
  • 1-1/2 lb. jumbo shrimp (about 20...
    -
    +
  • 3 Tbs. finely chopped fresh mint
    -
    +
  • 1 tsp. cracked black or white pe...
    -
    +
  • 2 small cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse sea salt
    -
    +
  • 1 1/2 pounds swordfish
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 teaspoon crushed red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4
  • 1 3/4 pounds English peas in the...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
    -
    +
  • 2 red onions, quartered
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 3 fresh thyme sprigs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. minced shallot
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. fresh lemon juice
    -
    +
  • 1/2 tsp. granulated sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup full-fat mayonnaise
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 lemons, juiced and zested (abo...
    -
    +
  • 2 garlic cloves, mashed into a p...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large cock crab
    -
    +
  • 100 ml of whipping cream
    -
    +
  • 1 egg
    -
    +
  • 2 egg yolks
    -
    +
  • 1 pink grapefruit, cut into segm...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • PAM Baking Spray
    -
    +
  • 1 1 3 cups Eagle Mills All Purpo...
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound green beans , cleaned, a...
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 1/2 pound crab meat , cooked
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1/4 cup cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 to 16 mussels, scrubbed and d...
    -
    +
  • 1/4 cup loosely packed fresh min...
    -
    +
  • 2 medium zucchini, cut into 1-in...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 Tbs. salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 2 small garlic cloves
    -
    +
  • Salt
    -
    +
  • 2 cups mint leaves, plus mint sp...
    -
    +
  • 1/2 cup flat-leaf parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all