• 15 Ingredients
  • 1 cup fine cornmeal polenta (I l...
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  • 3 1/2 cups water
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1 28-ounce can whole San Marzano...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (25.25 oz jar) DeLallo Marinar...
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  • 1 tbsp extra virgin olive oil
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  • 1/4 cup minced shallot
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  • 2 garlic cloves, thinly sliced
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  • 1 tsp crushed red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 pounds bag of mussels
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  • 4 garlic cloves, minced fine
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  • 1 tablespoon orange zest
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  • 1 tablespoon lemon juice
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  • 1 cup white dry wine (pinot grigio)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 oz. hot Italian dried sausage...
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  • 1 tsp. olive oil
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  • 2 lb. mussels, well scrubbed, be...
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  • 1/2 cup dry white wine
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  • 1/2 cup good-quality store-bough...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 dozen hard-shelled clams, abou...
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  • 2 tsp. fennel seeds
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  • 3/4 cup dry white wine
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  • 1/4 lb. hot Italian sausage (cas...
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  • 8 slices French or Italian bread...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb turkey sausages
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  • 1 each green and red bell pepper...
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  • 1 Tbsp olive oil
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  • 4 cup marinara sauce
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  • 8 polenta slices
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 large onion, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • 1/4 cup dry red wine [or clam ju...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 jar (25 oz.) Bertolli® Organic...
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  • 1 cup dry white wine [or clam br...
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  • 6 cloves garlic, finely chopped
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  • 2 bay leaves
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  • 5 lbs. mussels, well scrubbed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 3 1/4 pounds mussels, scrubbed
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  • Freshly cracked pepper
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  • 3 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tube pre-made polenta
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  • 1 cup marinara
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  • 1/2 cup shredded part skim mozza...
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  • olive oil cooking spray
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  • basil for garnish
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  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb broccoli florets
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  • 2 c milk
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  • 2 c water
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  • 1.5 c white or yellow corn meal,...
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  • 0.5 c pecorino romano, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 8 slices (1/2-inch thick) fat fr...
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 cup Bertolli® Vineyard Premi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 slices (1/2 in. thick) crusty...
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  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/4 tsp. crushed red pepper flak...
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  • 1 large onion, chopped
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  • 1 large garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 pounds mussels, well scrubbed...
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  • 1 jar (24 ounces) Prego® Chunky...
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  • 1/2 of a 1-pound package linguin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces uncooked linguine
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  • 2 teaspoons olive oil
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  • 2 teaspoons bottled minced garlic
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  • 1 (25.5-ounce) bottle fat-free m...
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  • 2 tablespoons sun-dried or regul...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 pounds fresh mussels
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  • 5 large garlic cloves, minced
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  • 2 teaspoons olive oil
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  • 1 (28-ounce) can whole Italian p...
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  • 5 large fresh basil leaves, coar...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 3 cups Basic marinara
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  • 1/4 to 1/2 teaspoon crushed red...
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  • 4 pounds mussels (about 80 musse...
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  • 2 tablespoons chopped fresh parsley
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 (6-ounce) swordfish steaks (ab...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cups Basic marinara
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked linguine
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  • 2 teaspoons olive oil
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  • 1/3 cup chopped shallots (about
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  • 2 large)
  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces linguine, uncooked
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  • 1 pound fresh, farm-raised mussels
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  • 2 cups low-fat chunky pasta sauce
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  • 1/4 teaspoon crushed red pepper...
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  • 1/4 cup chopped fresh basil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 1 tablespoon chopped garlic
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  • 8 medium tomatoes, chopped
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  • 2 tablespoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 2-pound bag(s) fresh mussels
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    +
  • 2 tablespoon(s) olive oil
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    +
  • 1 teaspoon(s) minced garlic
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    +
  • 1 large sweet onion, diced
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  • 1/2 cup(s) dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bag 2 lbs fresh mussels , cleaned
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  • 5 cloves garlic , Minced
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    +
  • 2 tbs olive oil
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    +
  • 1 Cup white wine
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    +
  • 2 tbsp butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 lb mussels
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1 small onion , minced
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    +
  • 1 clove garlic , minced
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    +
  • 1/2 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all