LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 oz extra virgin olive oil
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  • 2 lbs large shrimp; peeled and d...
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  • 1 lb whole wheat linguini
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  • 1 1/2 cups dry white wine
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  • 1/3 cup fresh lemon juice (aroun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 Tbsp. Shedd's Spread Country C...
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  • 1 lb. uncooked medium shrimp, pe...
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  • 1 package (9 oz.) frozen articho...
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  • 3 cloves garlic, finely chopped
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  • 1 cup reduced sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound dried linguine
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  • 1/4 cup (1/8 lb.) butter
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  • 2 tablespoons olive oil
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  • 1 1/2 pounds shrimp (35 to 40 pe...
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  • 2 tablespoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1-ounce calamari
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  • 3 ounces spicy marinara sauce
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  • 1 tablespoon bread crumbs
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  • 5 black mussels
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  • 6 ounces linguini, cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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