LC
Low carb
  • 13 Ingredients
  • 4 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 1/2 whole Medium onion, Finely D...
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  • 4 cloves Garlic Cloves, Minced O...
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  • 1 lb shrimp, Peeled And Deveined
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 pound peeled, large raw shrimp...
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  • 1 (12-oz.) package angel hair pasta
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  • 1/2 cup butter
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  • 1/4 cup finely chopped onion
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  • 3 garlic cloves, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon finely grated lemon...
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  • 1/2 teaspoon chili powder
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  • 1 cup chopped fresh crabmeat
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 1/3 cup Blue Bonnet® Spread-tub
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  • 1/4 cup chopped onion
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  • 1 jar (2 oz each) diced pimiento...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup uncooked quinoa (I used...
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  • 1/2 pound cooked or uncooked shrimp
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  • 1 small onion
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  • 3 cloves of garlic
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-1/2 tablespoons Blue Bonnet® H...
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  • 2 tablespoons chopped onion
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  • 2 tablespoons (1/2 of 2-oz jar)...
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  • 1 clove garlic, minced
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  • 1-1/2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 cup quick-cooking polenta (6 o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt
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  • 4 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 red bell pepper
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  • 1/4 cup chopped white onion
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  • 2 tablespoons minced garlic
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  • 4 tablespoons butter
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  • 1/2 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1-1/2 tsp. extra-virgin olive oil
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  • 3-1/2 Tbs. unsalted butter; more...
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  • 1/2 lb. backfin crabmeat , drai...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1 1/4 cups cornmeal
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  • 1 cup flour
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  • 2 teaspoons baking powder
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 Romaine heart bunches, each h...
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  • 1 cup Polenta(long-cooking) or c...
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  • 2 tbsp fresh Rosemary, rough cho...
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  • 2 tbsp Butter
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  • 1 cup fresh shredded Parmesan or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 tsp. pimentón (Spanish papri...
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  • 1 cup bottled clam juice
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  • 8 medium clams, such as littlene...
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  • 1/2 lb. mussels, cleaned (about 20)
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  • 1-1/2 cups Spanish bomba rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup onions, chopped
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  • 2 garlic cloves, minced
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  • Olive oil
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  • 2 canned tomatoes
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  • 1/4 cup chopped ham or linguiça...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onions, chopped
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  • 2 garlic cloves, minced
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  • Olive oil
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  • 2 canned tomatoes
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  • 1/4 cup chopped ham or linguiça...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup Spanish onion, sliced thinly
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  • 1/2 cup fennel, sliced thinly
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  • 2 fat cloves garlic, minced
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  • sea or kosher salt, to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 pound peeled and deveined sh...
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  • 3/4 pound bay scallops
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  • 3/4 pound calamari, cut into rin...
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  • 2 cups very thinly sliced fennel...
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  • 1 onion, halved and thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. uncooked large shrimp, pee...
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  • 4 green onions, cut into 1-1/2-i...
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  • 2 Tbsp. lemon juice
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  • 1 clove garlic, finely chopped
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  • 1 lemon, halved and sliced
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 20 Ingredients
  • 6 ounces fideos
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1 medium onion, ¼ inch dice
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  • 2 teaspoons salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh or frozen corn kerne...
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  • 1/3 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • 3 cloves garlic, minced
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  • red pepper flakes
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  • 1 small red onion, thinly sliced
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  • 1 lb medium shrimp, peeled and d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup heavy cream
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  • 1 (1-inch) piece lemongrass, cru...
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  • 1 (1-inch) piece ginger, crushed
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  • 1 star anise
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  • 1 dried birdseye chile, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/8 cup lump crab meat
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  • 3/8 oz low fat mayonnaise (1 pac...
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  • 1/8 teaspoon Worcestershire sauce
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  • ¼ tablespoon Sriracha Sauce
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  • 1/8 teaspoons country mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons lemon juice
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  • 1 16- to 18-ounce tube polenta,...
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  • 1 tablespoon chopped fresh sage...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all