• 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 lb fresh or thawed cleaned, un...
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  • Salt and freshly ground pepper
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  • 2 tablespoons minced garlic
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves
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  • 1/2 cup chopped parsley
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  • 1 28 ounce can chopped tomatoes
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  • 1 1/2 pounds large shrimp, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds linguine
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  • 3/4 stick butter
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  • 5 tablespoons olive oil
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  • 9 cloves garlic, minced
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  • 2 pounds large shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • Juice of 2 lemons
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  • 1/2 cup dry white wine
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  • 6 cloves garlic, minced
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  • 1/2 cup fresh flat-leaf parsley,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon sugar
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  • 1 cup quick-cooking polenta (6 o...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Salt
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  • 4 scallions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound calamari, cleaned, flaps...
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  • 1 pound shrimp, shelled and deve...
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  • 3/4 cup chopped celery
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  • 2 to 3 garlic cloves, minced
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  • 1 ounce capers ( 1/2 small jar),...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces spaghetti
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  • 1 pound large (31 to 35) peeled...
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  • 3 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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  • 2 tablespoons lemon juice
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  • 1 16- to 18-ounce tube polenta,...
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  • 1 tablespoon chopped fresh sage...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup (2 sticks) butter
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  • 1/4 cup Dijon mustard
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  • 1/4 cup fresh lemon juice
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  • 6 tablespoons chopped fresh chives
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 16 Ingredients
  • 1 pound large shrimp, shelled an...
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  • 2 tablespoons extra-virgin olive...
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  • Finely grated zest of 1 lemon
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  • Salt and freshly ground pepper
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 smoked ham hocks
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  • 1/4 teaspoon saffron threads
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  • 12 scallions
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  • 1 1/4 pounds fideos or angel hai...
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  • 1 pound large shrimp
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds jumbo shrimp , peel...
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  • 3 tablespoons extra-virgin olive...
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  • 2 small cloves of garlic , minced
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  • 1 tablespoon lemon zest and 2 ta...
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  • 2 teaspoons salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 box penne pasta (I use Smart T...
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  • 4 tablespoons butter (1/2 stick)
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  • 1/2 cup EVOO (Extra Virgin Olive...
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  • 2 tablespoons garlic paste
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  • 1 1/2 pounds of large shrimp, pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 clove(s) garlic crushed
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  • 1 teaspoon(s) salt
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  • freshly ground pepper
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  • 1 1/2 cup(s) olive oil
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  • 1/4 cup(s) minced parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Sicilian olives, pitted...
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  • 1/2 teaspoon salt
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  • 1 onion , halved and thinly sliced
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  • 1 cup flat leaf parsley , chopped
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  • 1/2 cup kalamata olive , pitted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 large egg , beaten with
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  • 4 sheets fresh pasta, measuring...
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  • 1/2 teaspoon salt
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  • 1 large egg white, cold
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  • 1 teaspoon garlic , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 1 onion , finely chopped
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  • 1/2 cup light cream cheese
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  • asparagus
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  • 25 pieces asparagus
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 to 3/4 cup chicken stock
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  • 1/2 cup tasso, finely diced
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  • 3 Roma tomatoes, split and oven...
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  • 3 tablespoons olive oil
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  • 1/2 lemon, juiced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 35 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/4 cup chopped onions
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  • 2 cups Steen's Pure Cane Syrup*
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all