• 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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  • 2 teaspoons extra light olive oil
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  • 3/4 pound medium shrimp, shelled...
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  • 1/2 teaspoon salt
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  • 1 tablespoon finely chopped blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound fiddleheads , trimmed...
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  • 1 tbs olive oil
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  • 2 tbs butter
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  • 1 pinch red pepper flakes
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  • 2 x wild leeks/ramps , chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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  • 16 grams lemongrass, roughly cho...
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  • 16 grams galangal, roughly chopp...
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  • 8 grams garlic (1 large clove)
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  • 4 kaffir lime leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb linguine
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  • 1 pound shrimp, peeled and deveined
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  • 4 tablespoons butter
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  • Extra virgin olive oil
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  • 2 shallots, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups chicken stock or canned l...
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  • 1/4 teaspoon saffron threads
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup chopped shallots
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  • 1 cup arborio rice or medium-gra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1/3 cup Blue Bonnet® Spread-tub
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  • 1/4 cup chopped onion
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  • 1 jar (2 oz each) diced pimiento...
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  • 2 cloves garlic, minced
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 28 large shrimp, peeled and deve...
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  • 3 garlic cloves, minced
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  • 1/3 cup Sauvignon Blanc or other...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-1/2 tablespoons Blue Bonnet® H...
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  • 2 tablespoons chopped onion
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    +
  • 2 tablespoons (1/2 of 2-oz jar)...
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  • 1 clove garlic, minced
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  • 1-1/2 teaspoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 4 garlic cloves, smashed
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  • 1 tablespoon coriander seeds
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    +
  • 1 tablespoon fennel seeds
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  • 1/2 teaspoon crushed red pepper
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  • 1 tablespoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil, plus...
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  • 1 1/4 cups cornmeal
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  • 1 cup flour
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  • 2 teaspoons baking powder
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 1/4 pounds unpeeled jumbo shrimp
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  • 3/4 cup Honeyed lemon-Dijon Vina...
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  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon coarsely ground bla...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 tsp. pimentón (Spanish papri...
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  • 1 cup bottled clam juice
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  • 8 medium clams, such as littlene...
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  • 1/2 lb. mussels, cleaned (about 20)
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  • 1-1/2 cups Spanish bomba rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onions, chopped
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  • 2 garlic cloves, minced
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  • Olive oil
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    +
  • 2 canned tomatoes
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  • 1/4 cup chopped ham or linguiça...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Olive oil
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    +
  • 2 canned tomatoes
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    +
  • 1/4 cup chopped ham or linguiça...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 pound peeled and deveined sh...
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  • 3/4 pound bay scallops
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  • 3/4 pound calamari, cut into rin...
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  • 2 cups very thinly sliced fennel...
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  • 1 onion, halved and thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 garlic cloves, minced
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1/4 cup dry white wine or vermouth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound peeled and deveined medi...
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  • 1/4 cup dry white wine
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  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb shrimp, peeled and deveined
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    +
  • 4 garlic cloves, peeled and chopped
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    +
  • 2 tbsp olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 cups short grain brown rice, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1/8 cup lump crab meat
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  • 3/8 oz low fat mayonnaise (1 pac...
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    +
  • 1/8 teaspoon Worcestershire sauce
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    +
  • ¼ tablespoon Sriracha Sauce
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    +
  • 1/8 teaspoons country mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepp...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 16- to 18-ounce tube polenta,...
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    +
  • 1 tablespoon chopped fresh sage...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon olive oil
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    +
  • 1 pound fresh or frozen large sh...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. large shrimp, cleaned
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    +
  • 1 clove garlic, minced
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    +
  • 2 Tbsp. olive oil
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    +
  • 2 Tbsp. GREY POUPON Country Dijo...
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    +
  • 2 Tbsp. lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 live blue crabs
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  • two 3-ounce packets Zatarain's c...
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    +
  • 1 tablespoon cayenne
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    +
  • 1/2 cup table salt
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    +
  • 3 lemons, quartered
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 smoked ham hocks
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 12 scallions
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    +
  • 1 1/4 pounds fideos or angel hai...
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    +
  • 1 pound large shrimp
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all