LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 4 1/2 cup light broth
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  • 1 cup grated Cheddar or Pepper J...
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  • 1 pinch sea salt and black peppe...
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  • 2 cup Spicy Salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 125.0ml coconut cream
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  • 6 lime leaves , crushed
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  • 500.0g mussels , scrubbed
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  • 2.0 tbsp fresh lime juice
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  • 2 lemon grass , halved and bruis...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 (8-ounce) packages cream chees...
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  • 1 (4.5-ounce) can chopped green...
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  • 1 cup seeded and chopped tomato
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  • 1 small clove garlic, minced
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  • 1/4 to 1/2 cup whipping cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 fresh mud crabs*
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  • 2-3 blue swimmer crabs*, cooked
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  • 1/3 cup (80ml) olive oil
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  • 4 garlic cloves, finely sliced
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  • 1-2 long red chillies, finely sl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 5 cups coarsely chopped seeded w...
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  • 1 fresh lemongrass stalk*
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  • 3 tablespoons finely chopped sha...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon finely chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 6 spring onions , roughly chopped
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  • 2 lemon grass , woody outer laye...
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  • 1 lime , juiced
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  • 400.0ml tin coconut milk
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  • a thumb-sized piece ginger , rou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound crab meat
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  • 1 ½ cups panko breadcrumbs
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  • ½ cup Frontera Tomatillo Salsa
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  • 2 whole large eggs
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  • ¼ cup cilantro, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 pound Dungeness crab meat
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  • 2 tablespoons light olive oil +...
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  • 2 cups chopped mild sweet onion
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  • 8 ounces button mushrooms
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  • 12 raw flour tortillas (see Note)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 small plum tomato, diced
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  • 1 cup beer, preferably dark Mexi...
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  • 1/4 cup chopped fresh cilantro
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  • 1 teaspoon ground cumin
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  • 2 pounds mussels, scrubbed and d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup sliced pitted ripe olives
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  • 1/4 cup chopped mild green chile...
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • 1 pint (2 cups) deli crabmeat sa...
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  • 8 (8-inch) flour tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for the grill
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  • 1 1/2 tablespoons pure ancho chi...
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • Scant 1/2 teaspoon caraway seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tube (1 pound) refrigerated gr...
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  • 8 large portobello mushroom caps...
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    +
  • olive oil
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  • 2 tablespoons preminced oil-pack...
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  • 1 1/2 cups (6 ounces) preshredde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. salt cod, cut into large...
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  • 1/2 cup olive oil
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  • 4 medium tomatoes, cored and minced
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  • 1 medium white onion, peeled and
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  • finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 live mud crab weighing at leas...
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  • 1 large red capsicum
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  • 1/2 tablespoon olive oil
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  • 600 g (1lb 3oz) white fish fille...
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  • 1 egg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 3 medium-size red bell peppers
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  • 3/4 cup polenta or yellow cornmeal
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  • 3 garlic cloves, minced
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  • 2 cups water
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
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  • 1 teaspoon salt + salt, to taste
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  • 1 cup polenta
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  • 3 tablespoons butter
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  • 1/4 cup minced onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Roux
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onions
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  • 1 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
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  • 2 cups all-purpose flour
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onion
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  • 1 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package imitation crab
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  • 4 ounce(s) diced green chiles
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  • 1 avacado, diced
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  • 1 lime
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  • 1 salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup fresh crab meat
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  • 2/3 cup mayonnaise
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  • 1/3 cup grated Parmesan cheese
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  • 2 tbsp canned chopped green chil...
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  • Salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package imitation crab
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  • 4 ounce(s) diced green chiles
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  • 1 avacado, diced
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  • 1 lime
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  • 1 salt to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • Crab – 1 kg
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  • Refined oil – 200ml
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  • Mustard seeds – ½ tsp
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  • Fennel (saunf) – ½ tsp
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  • Cumin seeds – ¼ tsp
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (19 oz each) Progresso® V...
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  • 1 can (7 oz) Old El Paso® choppe...
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  • 1 cup whipping cream
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  • 1 teaspoon seafood seasoning (fr...
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  • 3/4 cup chopped cooked crabmeat
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Crab – 1 kg
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  • Onion – 200g
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  • Tomato – 200g
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  • Garlic – 30g
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  • green chillies, slitted - 3
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all