HF
High fiber
  • 12 Ingredients
  • 8 ounces jumbo lump crab
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  • 3 tablespoons Thousand Island or...
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  • 2 tablespoons chives
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  • 1 vine-ripened tomato, diced an...
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  • 1/4 red onion, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 leeks, two cut in half and one...
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  • 150 g unsalted butter
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  • 100 ml white chicken stock
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  • 2 skinless medium size whole lem...
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  • 2 banana shallots, finely diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup freshly squeezed orange ju...
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  • 1 whole star anise
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  • 2 large egg yolks
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons freshly squeezed l...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup papaya (Solo or Mexican),...
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  • 1 teaspoon grated peeled fresh g...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons grapeseed oil or l...
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  • 1/4 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 head of chicory
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  • Butter Beans 200 gr
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  • Roasted Chestnut Mushrooms 250 gr
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  • a lot of basil
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  • Dressing: Extra virgin olive oil...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 6 tbsp olive oil
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  • 2 garlic cloves chopped
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  • braised chicory
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  • small red chilli chopped
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  • 1 chicken stock cube
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon finely chopped chives
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  • 1/2 pound baby Yukon gold potato...
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  • 2 dashes hot sauce
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  • 2 teaspoons champagne or white w...
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  • Salad
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 2-pound acorn squash
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 cup peeled cooked whole chestn...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Leaves from 2 heads purple-tippe...
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  • 4 tsp. rice wine vinegar
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  • 1 lb. fresh or thawed frozen lum...
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  • 1 Tbs. minced fresh tarragon
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 6 tbsp. mayonnaise
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  • 2 tsp. curry powder
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  • 1 clove garlic, peeled and minced
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  • Leaves from 5 sprigs fresh tarra...
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  • finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 tablespoons chopped basil
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  • 2 teaspoons drained capers, chopped
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cucumber, seeded and chopped
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  • 3/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon fennel seeds
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  • 3 tablespoons grapeseed oil
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  • 4 medium fennel bulbs, quartered...
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  • 1 1/2 cups fresh grapefruit juice
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  • 1 cup fresh orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 ripe passion fruit, halved (se...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • Salt and freshly ground pepper
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  • 8 baby carrots, peeled
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  • 8 asparagus spears
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 French endive or Belgian endive
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  • 2 stalks of celery (chopped into...
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  • 1/2 cup of artificial crab meat...
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  • 3 tablespoons of mayonnaise
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  • 1/8 teaspoon of Sri Racha chili...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1 lb cultivated mussels
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 large eggs
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  • 1/4 cup mascarpone, at room temp...
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  • 1 1/2 cups kimchi, drained and c...
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  • 3 garlic cloves, minced
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 4 cups chopped Belgian endive (a...
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  • 4 cups chopped kale (about 4 oun...
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  • 4 cups chopped turnip greens (ab...
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  • 1/3 cup golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Cilantro sprigs for garnish
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  • 4 teaspoons wasabi mayonnaise
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  • 16 Belgian endive spears
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  • 6 ounces cooked lump crabmeat
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  • Lemon or lime wedges for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup EVOO
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  • 1 tablespoon champagne vinegar
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  • 2 teaspoons honey
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  • 2 heads endive, thinly sliced c...
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  • 2 cups packed thinly sliced fris...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 16 Belgian endive spears
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  • 4 teaspoons wasabi mayonnaise
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  • Lemon or lime wedges, for garnish
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  • 6 ounces cooked lump crabmeat
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  • Cilantro sprigs, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large handfuls watercress (a...
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  • 4 Belgian endives
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  • 2 shallots
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  • 1 large Dungeness crab (about...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 small red onion , thinly sliced
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  • 12 thin slices pancetta (5 to...
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  • 8 tablespoons (1 stick) unsalte...
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  • ¼ cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup water
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon sugar
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  • 3/4 teaspoon salt
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  • 3 medium Belgian endives (1 poun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package (8 oz.) cream cheese
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  • 3 tablespoons minced green onions
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  • 1 tablespoon lemon juice
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  • 1 tablespoon white wine Worceste...
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  • 1/4 teaspoon white pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all