LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped green onions
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  • 2 cups fresh or frozen corn kern...
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  • 2 cups diced red potato
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  • 2 cups fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 packages (10 ounce) frozen cre...
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  • 1 small white onion, chopped fine
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  • 1 stick butter (8 tablespoons),...
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  • 1 pint milk
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 1/2 cups onion, finely chopped
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  • 3 cloves garlic, minced
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  • 1 cup red bell pepper, diced
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  • 1 14-ounce can low-fat chicken b...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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