LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 lb. littleneck clams, rinsed well
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  • 6 oz. pancetta, diced
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  • 3 Tbs. unsalted butter
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  • 1 yellow onion, diced
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  • 2 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup Bacon, cut into lardons
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  • 1 cup onion, diced
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  • 1 cup mushrooms, Crimini or butt...
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  • 2 x garlic cloves, minced
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  • 2 cup clams
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound new or Yukon gold potato...
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  • 6 tablespoons unsalted butter, d...
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  • 1/4 cup all-purpose flour (glute...
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  • 20 Cherrystone clams, or other m...
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  • 4 ounces salt pork or unsmoked b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 3 sprigs fresh thyme, plus 1 mo...
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  • 3 sprigs fresh parsley
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  • 2 garlic cloves
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  • 15 to 20 whole black peppercorns
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  • 2 cups white wine
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 lb canned clams
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  • 5 oz Canadian bacon, diced
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  • 2 tbsp butter
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  • 1 medium onion, minced
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  • 3 medium red potatoes, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 bacon slices
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  • 1 medium onion
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  • 2 medium boiling potatoes
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  • 1/2 cup water
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  • 1/2 pound jumbo lump crab meat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 potatoes, peeled and diced
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon oil
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  • 1 tablespoon mixed scallion, gar...
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  • 1 dozen raw oysters, cut up
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  • 1 dozen raw clams, cut up
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 3 medium leeks (white and pale g...
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  • 1 cup water
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  • 40 small (2-inch) hard-shelled c...
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  • 30 medium or large oysters, shuc...
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  • 3 bacon slices, cut crosswise in...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound canned clams
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  • 5 oz Canadian bacon, diced
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  • 2 tablespoons butter
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  • 1 medium onion, minced
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  • 3 medium red potatoes, peeled an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 all-purpose potatoes, peeled a...
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 ounce(s) bacon diced
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  • 1 medium onion diced
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  • 3 stalks celery diced
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  • 1/4 pound(s) new potatoes diced...
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  • 5 cup(s) half-and-half
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp olive oil
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  • 2 cloves garlic , minced
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  • 1 onion , chopped
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  • 1 carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup half-and-half cream
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  • 1 pound peeled and deveined smal...
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  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon cayenne pepper
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  • 3 cups fresh corn kernels
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small carrot , chopped
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  • oyster crackers (optional)
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  • 1 slice bacon , cooked and crumb...
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  • 1 dash thyme or marjoram
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  • cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons dried parsley flakes
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  • 1/2 teaspoon celery seed
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  • 2 (10 ounce) cans baby clams
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  • salt and pepper
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  • 1/2 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs red potatoes, peeled and c...
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  • 8 tablespoons all-purpose flour
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  • 1/2 teaspoon cayenne
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  • 3 cups half-and-half
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  • 3 (6 1/2 ounce) cans minced clam...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 cups clams , chopped
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  • 2 ounces clam base
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  • 4 cups heavy cream
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  • 1 pinch black pepper
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  • 1 teaspoon marjoram
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1/2 lb jumbo lump crab meat
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  • chopped fresh flat-leaf parsley
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  • Garnish
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  • 2 medium boiling potatoes
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  • 3 cups whole milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cayenne pepper , to taste
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  • spring onion , chopped for garnish
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  • 7 large potatoes , washed (peele...
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  • dried parsley , for garnish
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  • 1 cup celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) can lump crabmeat
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  • 1 (14 ounce) can low sodium chic...
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  • 1 pinch parsley
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  • 2 cups milk
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  • 1 dash cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups 2% low-fat milk
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  • 1 teaspoon worcestershire sauce...
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  • 4 (10 ounce) cans baby clams , u...
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  • 2-3 tablespoons chopped parsley
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  • paprika (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup light cream (half and half)
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  • 1/2 cup chopped onion
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  • 1/8 teaspoon cayenne pepper (opt...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon fresh parsley (opti...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion , chopped
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  • 1 cup quick-cooking oat
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  • black pepper
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  • 1 pinch cayenne pepper
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  • 1 (6 1/2 ounce) can chopped clam...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 onion , chopped
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  • 3 potatoes , peeled and chopped
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  • 6 1/2 ounces clams , use juice f...
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  • 1 bay leaf
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  • 2 carrots , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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