• 10 Ingredients
  • 1 small onion, chopped
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  • 3/4 lb parsnips, peeled and chopped
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  • 1 medium boiling potato, peeled...
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  • 2 fresh thyme sprigs
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  • 2 teaspoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4
  • 1 3/4 pounds English peas in the...
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  • 1 onion, chopped
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  • 1 3/4 teaspoons salt
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 12 live or frozen uncooked blue...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 3 tablespoons cornstarch
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2-1/2 cups or 1 (14-ounce) jar c...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/2 cup chopped onion
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  • 2 celery ribs, coarsely chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons butter, divided
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  • 1/4 cup green pepper, finely cho...
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  • 1/4 cup onion, finely chopped
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  • 1 green onion, chopped
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  • 2 tablespoons fresh parsley, cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. raw shrimp in shells
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  • 1/4 cup brandy
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  • 1/2 cup dry white wine
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  • 1 small yellow onion, peeled and
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  • finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 small bunch fresh dill
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  • 1/2 pound snow crabmeat
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 3 Ingredients
  • Reserved solids from crab bisque
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  • 4 sticks (1 pound) unsalted butter
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  • 1/2 teaspoon paprika (not hot)
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  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup butter, divided
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 2 green onions, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons extravirgin olive oil
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    +
  • 3 cups chopped onion
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  • 1 teaspoon finely chopped fresh...
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 tbs. butter
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  • 4 leeks, white and light green p...
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  • 2 carrots, diced very fine
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  • 2 stalks celery, diced very fine
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  • 1 tbs. paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 2 garlic cloves, minced
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  • 1 onion, quartered
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  • 2 small dried red chiles (such a...
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  • 1 carrot, quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 cup peeled and finely choppe...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup plus 2 tablespoons butte...
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  • 1/2 cup all-purpose flour
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  • 1 quart hot Fish Stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large portabella mushroom caps,
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  • stems chopped and reserved
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  • 1 medium onion chopped
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  • 1 can fancy crab meat drained an...
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  • 1/4 cup chopped jarred roasted r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can (10-1/2 oz) cream of tomat...
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  • 1 can (10-1/2 oz) cream of celer...
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  • 1 can (10-1/2 oz) cream of mushr...
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  • 1 can (10-1/2 oz) green split pe...
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  • 5 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packages (10 ounce) frozen cre...
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  • 1 small white onion, chopped fine
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  • 1 stick butter (8 tablespoons),...
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  • 1 pint milk
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  • 1 tablespoon cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter, divided
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  • 1/2 medium onion, chopped
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    +
  • 1 1/2 tablespoons flour
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  • 1/2 cup milk
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  • 1 cup chicken broth, canned or h...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup white wine
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  • 2 tablespoons chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 pound pre-cooked crab meat
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    +
  • 1/2 cup white wine
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1 1/2 cups half-and-half cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) bag frozen corn ker...
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  • 1 tablespoon olive oil or canola...
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    +
  • 1 teaspoon liquid crab boil (see...
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    +
  • 1 quart chicken stock (fat free...
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    +
  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 ounces fresh lump crabmeat
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    +
  • 3 (14 ounce) cans chicken broth
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    +
  • 1/2 cup half-and-half
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    +
  • 1/4 cup butter
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    +
  • 1 teaspoon Cajun seasoning
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 c. celery, chopped
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    +
  • 2 cans cream of potato soup
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    +
  • 1/4 c. cream sherry
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    +
  • 4 tbsp. butter
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    +
  • 1 lg. onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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    +
  • 1 garlic clove, minced
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    +
  • 3 cups chicken broth
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    +
  • 1 (6 ounce) can crabmeat - drain...
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    +
  • 1 bay leaf
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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