LC
Low carb
  • 9 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 Tbs. canola or grapeseed oil
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  • 3 large shallots, minced
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  • 5 cups fish or chicken stock
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 4-6 cups crab shells
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  • 1/2 cup dry white wine
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  • 1 large yellow onion, sliced or...
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  • 1 carrot, roughly sliced or chopped
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  • 1 celery stalk, roughly sliced o...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 pounds mussels, scrubbed, debe...
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  • 1 cup dry white wine
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  • 4 cups (about) bottled clam juic...
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  • 3 tablespoons butter, divided
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  • 2 1/2 cups 1/2-inch cubes fresh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6 ounces baby spinach
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  • 1 cup dry white wine
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  • 1 cup water
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  • 3 bay leaves
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  • 4 pounds mussels, scrubbed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 5 lb. mussels, well scrubbed
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  • 2 cups dry white wine
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  • About 4 cups water or fish broth
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 1 cup chopped leek or yellow onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2-1/2 cups or 1 (14-ounce) jar c...
  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/2 cup chopped onion
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  • 2 celery ribs, coarsely chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 20 Ingredients
  • 4 Dungeness crabs
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  • 3 tablespoons extra-virgin olive...
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  • 1 carrot, chopped
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  • 2 stalks celery, chopped
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  • 3 tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 pound fresh crabmeat
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  • 1/4 cup butter or margarine
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  • 1 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons extravirgin olive oil
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  • 3 cups chopped onion
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  • 1 teaspoon finely chopped fresh...
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  • 1 (14-ounce) can fat-free, less-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 8 quarts water
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  • 1 tablespoon sea salt 1/2 large...
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  • 1/2 carrot, quartered
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  • 1 celery stalk, quartered
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  • 1 teaspoon whole black peppercorns
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 2 garlic cloves, minced
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  • 1 onion, quartered
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  • 2 small dried red chiles (such a...
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  • 1 carrot, quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 2 cups clams, undrained
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  • 1 quart chicken broth
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  • 1/2 cup uncooked regular rice
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  • 1 sprig fresh parsley
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 - 10oz bags fresh spinach
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  • 1 lb butter
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  • 3/8 c flour
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  • 3/4 c cream cheese
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  • 1 c milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 16 ounces fresh lump crabmeat
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  • 3 (14 ounce) cans chicken broth
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  • 1/2 cup half-and-half
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  • 1/4 cup butter
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  • 1 teaspoon Cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 cup chicken broth
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  • 2 cups milk
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  • 1 bay leaf
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  • 1 teaspoon liquid shrimp and cra...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 c. celery, chopped
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  • 2 cans cream of potato soup
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  • 1/4 c. cream sherry
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  • 4 tbsp. butter
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  • 1 lg. onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 can (14.5 oz) Muir Glen® organ...
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  • 2 cups organic chicken broth
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  • 1/2 cup finely chopped celery
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  • 1/4 cup finely sliced green onio...
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  • 6 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup half-and-half cream
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  • 1 garlic clove, minced
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  • 3 cups chicken broth
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  • 1 (6 ounce) can crabmeat - drain...
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 1/2 cups skim milk
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  • 1/2 teaspoon ground pepper , fre...
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  • 1 bay leaf (optional)
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  • 1 (14 3/4 ounce) can cream-style...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup dry sherry
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  • 1/2 cup onion , chopped
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  • 2 green onions , finely chopped
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  • 2 cups milk
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  • 3 cups half-and-half
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter or margarine
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  • 4 cloves garlic, finely chopped
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  • 2 shallots, finely chopped
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  • 3 tablespoons Gold Medal® all-pu...
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  • 1 bottle (8 oz) clam juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 55 g prawn shells
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  • 110 g cooked crabmeat
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  • salt & freshly ground black pepper
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  • 1 star anise (optional)
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  • 1 small onion , roughly chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 3 tomatoes, chopped
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  • 3 tablespoons olive oil
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  • 3 sprigs fresh tarragon leaves,...
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  • 3 tablespoons Cognac
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  • 2 cups dry white wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • Salt and pepper
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  • 1 tablespoon dried thyme
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  • Chives for garnish
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  • 1 tablespoon cayenne pepper
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  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all