• 14 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 1 large onion, diced
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  • 1 cup fresh carrots, diced
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  • 1 cup fresh celery, diced
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  • 4 large garlic gloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4-6 cups crab shells
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  • 1/2 cup dry white wine
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  • 1 large yellow onion, sliced or...
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  • 1 carrot, roughly sliced or chopped
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  • 1 celery stalk, roughly sliced o...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 12 live or frozen uncooked blue...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 medium carrot, finely chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Dungeness crabs, 1 to 1 1/2 lb...
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  • 2 Tbs. unsalted butter
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  • 1 small yellow onion, chopped
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  • 1 carrot, peeled and coarsely ch...
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  • 1 celery stalk, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups thinly sliced shallot...
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  • 1 celery stalk, finely chopped (...
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  • 4 garlic cloves, minced
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  • 3 tablespoons vermouth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-1/2 cups or 1 (14-ounce) jar c...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1/2 cup chopped onion
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  • 2 celery ribs, coarsely chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 Dungeness crabs
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  • 3 tablespoons extra-virgin olive...
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  • 1 carrot, chopped
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  • 2 stalks celery, chopped
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  • 3 tomatoes, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 cups coarsely chopped red bell...
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  • 1 cup chopped green onions
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    +
  • 1 cup coarsely chopped celery
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    +
  • 2/3 cup coarsely chopped carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. raw shrimp in shells
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  • 1/4 cup brandy
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    +
  • 1/2 cup dry white wine
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    +
  • 1 small yellow onion, peeled and
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  • finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 large onion, finely chopped
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  • 1 medium celery rib, finely chopped
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cans (about 14 ounces each) re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (14 1/2-ounce) can chicken broth
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    +
  • 1 pound fresh crabmeat
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    +
  • 1/4 cup butter or margarine
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    +
  • 1 cup chopped onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 tbs. butter
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    +
  • 4 leeks, white and light green p...
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    +
  • 2 carrots, diced very fine
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  • 2 stalks celery, diced very fine
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    +
  • 1 tbs. paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 quarts water
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  • 1 tablespoon sea salt 1/2 large...
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  • 1/2 carrot, quartered
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  • 1 celery stalk, quartered
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  • 1 teaspoon whole black peppercorns
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 cup chicken broth
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    +
  • 2 cups milk
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon liquid shrimp and cra...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16 ounce) bag frozen corn ker...
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  • 1 tablespoon olive oil or canola...
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    +
  • 1 teaspoon liquid crab boil (see...
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    +
  • 1 quart chicken stock (fat free...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons flour
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    +
  • 2-3 lbs imitation crabmeat
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    +
  • hot sauce (optional)
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    +
  • 5 tablespoons butter
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    +
  • 1 lb crab (2 cans)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 c. celery, chopped
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  • 2 cans cream of potato soup
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    +
  • 1/4 c. cream sherry
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    +
  • 4 tbsp. butter
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    +
  • 1 lg. onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14.5 oz) Muir Glen® organ...
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  • 2 cups organic chicken broth
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/4 cup finely sliced green onio...
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    +
  • 6 tablespoons unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons soymilk
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    +
  • 2 tablespoons fresh parsley , fi...
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    +
  • salt and pepper
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    +
  • 1 stalk celery , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 (6.5 ounce) can chopped clams
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/3 cup minced celery
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    +
  • 1 large onion, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tomatoes, chopped
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    +
  • 3 tablespoons olive oil
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    +
  • 3 sprigs fresh tarragon leaves,...
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    +
  • 3 tablespoons Cognac
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    +
  • 2 cups dry white wine
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • Salt and pepper
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    +
  • 1 tablespoon dried thyme
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    +
  • Chives for garnish
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    +
  • 1 tablespoon cayenne pepper
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    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup minced green onion
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    +
  • 1/4 cup sherry wine (not cooking...
    -
    +
  • 1 tablespoon minced carrot
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    +
  • 6 tablespoons unsalted butter
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    +
  • 2 1/2 cups low sodium chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 1/2 teaspoons dry mustard
    -
    +
  • 1 cup diced celery
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 cup vermouth
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    +
  • 1/2 cup sherry wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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