LC
Low carb
  • 15 Ingredients
  • Cooking spray
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  • 1 1/4 cups thinly sliced shallot...
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  • 1 celery stalk, finely chopped (...
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  • 4 garlic cloves, minced
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  • 3 tablespoons vermouth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 3 (12-ounce) containers standard...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 3 tablespoons cornstarch
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  • 1 tablespoon butter
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  • 1 cup finely chopped onion
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 4 garlic cloves, minced
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  • 2 shallots, finely chopped
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  • 3 tablespoons all-purpose flour
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  • 1 (8-ounce) bottle clam juice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons butter, divided
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  • 1/4 cup green pepper, finely cho...
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  • 1/4 cup onion, finely chopped
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  • 1 green onion, chopped
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  • 2 tablespoons fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup butter, divided
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 2 green onions, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 (10-ounce) packages frozen cho...
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 pound fresh crabmeat
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  • 1/4 cup butter or margarine
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 teaspoons extravirgin olive oil
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  • 3 cups chopped onion
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  • 1 teaspoon finely chopped fresh...
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  • 1 (14-ounce) can fat-free, less-...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 1/2 cup peeled and finely choppe...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup plus 2 tablespoons butte...
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  • 1/2 cup all-purpose flour
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  • 1 quart hot Fish Stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 2 cups clams, undrained
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  • 1 quart chicken broth
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  • 1/2 cup uncooked regular rice
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  • 1 sprig fresh parsley
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup butter or margarine
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  • 4 garlic cloves, minced
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  • 2 shallots, finely chopped
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  • 3 tablespoons all-purpose flour
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  • 1 (8-ounce) bottle clam juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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