LC
Low carb
  • 13 Ingredients
  • 4 tbsp Butter
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 1/2 whole Medium Onion, Finely D...
    -
    +
  • 4 cloves Garlic Cloves, Minced O...
    -
    +
  • 1 lb shrimp, Peeled And Deveined
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb linguine
    -
    +
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 4 tablespoons butter
    -
    +
  • Extra virgin olive oil
    -
    +
  • 2 shallots, finely diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 oz extra virgin olive oil
    -
    +
  • 2 lbs large shrimp; peeled and d...
    -
    +
  • 1 lb whole wheat linguini
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1/3 cup fresh lemon juice (aroun...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. uncooked shrimp, peeled an...
    -
    +
  • 3 TB. olive oil
    -
    +
  • 3 TB. butter
    -
    +
  • 1/4 Cup chicken stock (or 1/4 ts...
    -
    +
  • 1 tsp. basil (Shan uses FRENCH)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups ice water
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 2 pounds large shrimp, peeled an...
    -
    +
  • 12 ounces uncooked fettuccine
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 0.5 c olive oil, plus more for d...
    -
    +
  • 3 clv garlic, minced
    -
    +
  • 2 large shallots, roughly chopped
    -
    +
  • 1 fennel bulb, stalks and fronds...
    -
    +
  • 2 carrots, peeled and roughly ch...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups ice water
    -
    +
  • 3 tablespoons kosher salt
    -
    +
  • 2 pounds large shrimp, peeled...
    -
    +
  • 12 ounces uncooked fettuccine
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch (about 1 lb) broccoli ra...
    -
    +
  • 8 oz whole wheat penne
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 1 lb med uncooked shrimp, peeled...
    -
    +
  • 2 tsp minced garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cloves garlic
    -
    +
  • ½ c. olive oil
    -
    +
  • 1 ½ c. unsalted butter
    -
    +
  • 1 t. freshly parsley, cleaned a...
    -
    +
  • 1 ½ t. dried basil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons butter
    -
    +
  • 1 1/2 cups fresh white breadcrumbs
    -
    +
  • 3 tablespoons plus 1 cup chopped...
    -
    +
  • 4 teaspoons chopped fresh thyme
    -
    +
  • 1 pound mussels, scrubbed, debea...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch (about 1 lb) broccoli ra...
    -
    +
  • 8 oz whole wheat penne
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 1 lb med uncooked shrimp, peeled...
    -
    +
  • 2 tsp minced garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound dried linguine
    -
    +
  • 1/4 cup (1/8 lb.) butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds shrimp (35 to 40 pe...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 3/4 cups chopped onions
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 2 pounds plum tomatoes, peeled,...
    -
    +
  • 1 28-ounces can Italian-style to...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 2 (8-ounce) packages cream chees...
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/3 cup heavy whipping cream
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup water
    -
    +
  • 2/3 cup uncooked couscous
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces fettuccine
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3-4 large garlic cloves, minced
    -
    +
  • 2 cans plum tomatoes, chopped or...
    -
    +
  • 1/2 cup Madira, Vermouth or Whit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces Wisconsin Feta cheese,...
    -
    +
  • 5 ounces Wisconsin French-style...
    -
    +
  • 1 stick (1/2 cup) unsalted butte...
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • 3 egg yolks
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces angel hair pasta , cook...
    -
    +
  • 2 (6 ounce) cans lump crabmeat ,...
    -
    +
  • 1 quart half-and-half
    -
    +
  • 1/2 teaspoon basil
    -
    +
  • 1 1/2 tablespoons cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh parsley
    -
    +
  • 1 pound fettucini noodles or s...
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • 5 cloves garlic
    -
    +
  • 1 sm. lemon wedge
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 large sea scallops, tough foo...
    -
    +
  • 3 1/2 tablespoons unsalted butter
    -
    +
  • Freshly ground pepper
    -
    +
  • 1 pound linguine
    -
    +
  • 12 jumbo shrimp, peeled and deve...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons kosher salt
    -
    +
  • 1/2 pound orzo pasta (about 1 cup)
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 4 cups chicken broth
    -
    +
  • 3 ounces arugula (about 3 cups)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup grated Parmesan, for gar...
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • 1/4 teaspoon freshly ground whit...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg white, cold
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-ounce calamari
    -
    +
  • 3 ounces spicy marinara sauce
    -
    +
  • 1 tablespoon bread crumbs
    -
    +
  • 5 black mussels
    -
    +
  • 6 ounces linguini, cooked
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 1/4 cup drained capers
    -
    +
  • 1/3 cup chopped garlic
    -
    +
  • 2 1/2 pounds clams in shell, scr...
    -
    +
  • 3/4 cup chopped shallots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 (16 ounce) package linguine
    -
    +
  • 2 tablespoons grated Pecorino Ro...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all