• 13 Ingredients
  • 2 oz whole-grain angel-hair past...
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  • 2 teaspoons extra light olive oil
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  • 3/4 pound medium shrimp, shelled...
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  • 1/2 teaspoon salt
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  • 1 tablespoon finely chopped blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1-1/2 lb. medium mussels, cleane...
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  • 1 medium onion, chopped
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  • 3/4 cup crisp, dry white wine
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  • 2 Tbs. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 2 teaspoons olive oil
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  • 1/3 cup diced onion
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  • 1 garlic clove, minced
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  • 2 cups diced red bell pepper (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 (9-ounce) package fresh angel...
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  • 1 tablespoon olive oil
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  • 1 cup chopped tomato
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  • 1 tablespoon bottled minced garlic
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  • 1/4 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 12 littleneck clams
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  • 2 teaspoons cornmeal
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  • Olive oil-flavored cooking spray
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  • 1 1/2 teaspoons minced garlic
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  • 2 cups peeled, seeded, and chopp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 8 ounces angel hair pasta, uncooked
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  • 1 teaspoon olive oil
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  • 1 1/2 teaspoons minced garlic
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  • 3 (6 1/2-ounce) cans minced clams
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  • 2 tablespoons shredded fresh Par...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 dozen littleneck clams
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  • 2 teaspoons cornmeal
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  • Olive oil-flavored vegetable coo...
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  • 1 1/2 teaspoons minced garlic
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  • 2 cups peeled, seeded, and chopp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 boneless skinless chicken breasts
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  • 3 boneless skinless chicken thighs
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  • 1 large box seapac shrimp scampi
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  • Olive oil
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  • 1 large onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 12 oz package angel hair pasta...
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  • 5 eggs
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  • 1/4 cup dried parsley
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  • 1 lb crab meat
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  • 2 green onions, chopped fine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 ounces angel hair pasta
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  • 2 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/2 onion, minced
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  • 2 teaspoons red pepper flakes, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 cloves garlic, minced
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  • 1 medium size onion, minced
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  • 1-1/2 Tbsp. olive oil
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  • 2 lb. (1 kilo) soft shell clams...
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  • 1 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 3/4 cups chicken broth
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  • 2 Tbsp. chopped garlic
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  • 4 Tbsp. chopped shallots, divided
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  • 4 Tbsp. chopped Italian parsley
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  • 1/2 lb. dry angel hair pasta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 (10 ounce) package refrigerate...
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  • 1/4 cup parmesan cheese , shredded
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  • 8 ounces lump crabmeat or surimi
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  • 1 (9 ounce) package refrigerated...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 lb angel hair pasta , cooked...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup grape tomatoes
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  • 1/3 lb baby shrimp , 300 count
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  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1/4 teaspoon lemon-pepper seasoning
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  • 1 pound uncooked shrimp, peeled...
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  • 1 3/4 cups chicken broth
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  • 2 garlic cloves, minced
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  • 1/4 cup minced fresh parsley, di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons chopped garlic
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  • 1/2 pound dry angel hair pasta
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  • 4 tablespoons chopped parsley
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  • 4 tablespoons chopped shallots
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  • 1 3/4 cups defatted chicken broth
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 pound angel hair pasta, cook...
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  • 1 large shallot, finely chopped
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  • 2 tablespoons butter, cut into s...
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  • 1 lemon, zested
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  • 1/4 cup dry vermouth or white wi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 lb angel hair pasta , cooked...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons chopped or snipped...
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  • 1 lemon , zested
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  • 1/3 lb baby shrimp , 300 count
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4-5 chives , sniped with scissor...
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  • 1 lb angel hair pasta
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  • 1 lb of 300 count baby shrimp
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  • 1 cup chicken stock
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  • salt & pepper, ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons shredded fresh par...
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  • 1 1/2 teaspoons minced garlic
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  • 1 teaspoon olive oil
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  • 3 (6 1/2 ounce) cans minced clams
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  • 8 ounces angel hair pasta , unco...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • 1 pound uncooked shrimp, peeled...
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  • 2 garlic cloves, minced
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  • 1/4 cup minced fresh parsley, di...
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  • 1/4 cup chopped green onions, di...
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  • 1 3/4 cups low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons olive oil
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  • 1 pound fresh angel hair pasta
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  • 1/2 cup chiffonade fresh basil l...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons crumbled feta cheese
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  • 6 ounces angel hair pasta , unco...
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  • 2 teaspoons bottled minced garlic
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  • 1 teaspoon olive oil
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  • 1/2 cup green bell pepper , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Canola oil, to cook
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  • 1 tablespoon fermented black bea...
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  • 1/4 cup Thai basil chiffonade
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  • 1 cup rice flour
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  • 1 cup chicken stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all