• 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup flour
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  • 3 tablespoons vegetable oil
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  • 2 scallions white part only, minced
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  • 3 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ½ cups uncooked Arborio rice
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  • ¼ cup olive oil
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  • ¼ cup white wine
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  • 4 cups low-sodium chicken broth
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  • 1 small yellow onion, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
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  • 1 cup arborio rice
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    +
  • 1/2 cup minced onion
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  • 1/2 cup white wine
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lamb leg steak or simila...
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  • 3 tablespoons olive oil
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    +
  • 1 large yellow onion, sliced len...
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  • 2 large carrots, chopped
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  • 2 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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    +
  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves minced garlic
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  • 1 red bell pepper, cleaned, seed...
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  • 1/2 pound thin asparagus, trimme...
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  • 1 cup sliced button mushrooms (4...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound lean ground beef
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  • 1 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons minced shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • Kosher Salt To Taste
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    +
  • Freshly Ground Black Pepper, To...
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  • 4 tbsp All-purpose Flour
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  • 5 tbsp Butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups chicken stock, hot
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  • 1/4 cup olive oil
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  • 2 cups assorted wild mushrooms,...
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  • 1 small onion, finely chopped
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  • 1 1/2 cups arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
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  • 2 cup chicken stock
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  • 6 x baby artichoke hearts , halved
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  • 1 tbsp olive oil
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  • 6 oz halibut fillets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound asparagus
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  • 3 Tbsp plus 1 teaspoon butter
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    +
  • 1/2 cup chopped shallots
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  • 1 cup arborio rice
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    +
  • 1/2 cup dry white wine (or 1 Tbs...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 slices bacon, chopped
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  • 1/2 onion, chopped
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  • 1 clove garlic, minced
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  • 1 small stalk celery
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    +
  • 1 can (14 oz?) chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • Flour, for coating chicken breasts
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  • Salt and freshly ground pepper
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  • 5 tablespoons butter, divided
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  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cups Parmesan, Romano, Or Asia...
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  • 3 cloves (to 4 Cloves) Garlic
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  • 1/2 whole Large Onion
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  • 1 tbsp Olive Oil
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  • 1 tbsp Butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups dried wild mushrooms, suc...
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  • 3 tablespoons olive oil
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    +
  • 1 cup peeled, thinly sliced shal...
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  • 2 cloves garlic, peeled
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  • 6 cups chicken stock
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsps extra virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 tsps red pepper flakes plus...
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  • 1/4 cup dry white wine
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  • 2, 28 oz cans crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup reduced-sodium fat-free...
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  • 2 tablespoons red wine or balsam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups chicken broth
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  • 2 cups dry white wine
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    +
  • 2 leeks, white parts only, slice...
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  • 2 cups arborio rice
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    +
  • 1 cup freshly grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 Porterhouse steaks
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    +
  • salt and pepper
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    +
  • cooking oil
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    +
  • 2 tablespoons butter
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    +
  • 8 ounces sliced mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups risotto rice
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    +
  • 1 white onion
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    +
  • 3 sticks celery
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  • 4 ripe plum tomatoes, skinned, d...
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    +
  • 1 cup Parmigiano Reggiano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 chicken legs (drumsticks and t...
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  • Kosher salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 tablespoon tablespoon smoked o...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • 1 pound cremini mushrooms, thinl...
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    +
  • 3 leeks (white and pale-green pa...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 cup chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup of fresh peas blanched for...
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  • 1 cup of asparagus tips blanched...
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    +
  • 6-1/2 cups chicken stock, homema...
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    +
  • 1/2 teaspoon saffron
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all