• 12 Ingredients
  • Coarse salt and black pepper
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    +
  • 12 ounces whole-wheat penne
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 pound chicken sausage, remov...
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  • 1 bunch Swiss chard (about 1 pou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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    +
  • 1 pound baby potatoes, or Yukon...
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    +
  • 1 15-ounce can of diced tomatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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    +
  • 1 bunch Swiss chard, deveined an...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • 3 tablespoons freshly grated Pec...
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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    +
  • a pinch of chili flakes (optional)
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    +
  • ½ pint cherry tomatoes, halved
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    +
  • ½ bunch asparagus, cut into 1-in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1/2 - 1 tsp crushed red pepper f...
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    +
  • 1 tsp dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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    +
  • Tomato sauce (about 2 cups, reci...
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    +
  • 1 1/2 lb eggplant, sliced crossw...
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    +
  • Olive oil
    -
    +
  • 1/2 onion, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 lb chard (about 1/2 bunch)
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    +
  • 2 sausage links, diced (about 1/...
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    +
  • 1 large onion, diced
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    +
  • 1 large red pepper, diced small
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    +
  • 2 teaspoons smoked paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • leftover polenta
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    +
  • leftover chard and mushroom mixture
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    +
  • 4 fresh eggs
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    +
  • salt and pepper
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    +
  • Parmesan (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 bunch Swiss chard, stems trimm...
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    +
  • Kosher salt and black pepper
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    +
  • 1 cup instant polenta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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    +
  • 2 to 2 1/2 pound butternut squas...
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    +
  • Olive oil
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    +
  • Salt and pepper to taste
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    +
  • 1 large bunch (about 5 large lea...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups chicken stock (lightly sa...
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    +
  • 1 large egg
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    +
  • 4 teaspoons finely grated, light...
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    +
  • 1 Tbsp panko breadcrumbs (toaste...
    -
    +
  • Pinch of freshly ground black pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound whole wheat pasta, like...
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    +
  • 1 large onion, diced
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    +
  • 8 ounces button mushrooms, sliced
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    +
  • 1 bunch chard (about 1 pound), s...
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    +
  • 2 sausage links (8 ounces), slic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch chard
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup white wine (or water or...
    -
    +
  • 2 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces bacon, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion (8 oz.) peeled, halved l...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1/4 teaspoon each salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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    +
  • 1 egg
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    +
  • pinch of salt
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    +
  • 1 cup (200 gr) (greens (chard, s...
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    +
  • salt in the water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 loaf (3/4 lb.) French bread
    -
    +
  • 1 1/2 cups nonfat milk
    -
    +
  • 2 pounds italian sausages
    -
    +
  • 1 cup chopped parsley
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    +
  • 1 garlic clove, minced or pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
    -
    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
    -
    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 to 18 ounces fresh or frozen...
    -
    +
  • 4 tablespoons olive oil, plus mo...
    -
    +
  • 1 pound mushrooms, sliced
    -
    +
  • 1 bunch Swiss chard, stems disca...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil; more as needed
    -
    +
  • Pinch dried red pepper flakes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup homemade or low-salt chi...
    -
    +
  • 1 small red onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 small italian sausage links (a...
    -
    +
  • 1 cup instant polenta
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1 bunch Swiss chard, stems disca...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
    -
    +
  • 1 1/2 pounds eggplant, sliced cr...
    -
    +
  • 2 tablespoons olive oil, plus ex...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 onion, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 ounces dried porcini mushrooms
    -
    +
  • 1 bunch Swiss chard (about 12 ou...
    -
    +
  • Kosher salt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped leeks (white and...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
    -
    +
  • 4-5 small artichokes
    -
    +
  • sea salt & pepper
    -
    +
  • 1 leek, outer leaves removed, cu...
    -
    +
  • 1/2 lb. chard (or other nice lea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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