• 8 Ingredients
  • 4 slices of bread that you love
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  • 2 tablespoons unsalted butter wi...
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  • 1/2 cup part-skim ricotta cheese
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  • 2 tablespoons chopped fresh basil
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • Baguette sliced and toasted in o...
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  • Fresh, ripe peaches, sliced thin
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  • Fresh, summer tomatoes, sliced thin
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  • Fresh mozzarella, removed from w...
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  • Fresh basil, sliced into thin ri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 15 Ingredients
  • 7 cups low-sodium chicken or tur...
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  • 2 - 3 cups boiling water
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  • 1 tablespoon soy sauce
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  • 3 uncooked sausage links, fillin...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 package prepared wonton wrappers
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  • 1 16-ounce bag frozen peas, blan...
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  • 1-2 small cloves garlic, minced
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  • 3 tablespoons diced shallots
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  • 1 tablespoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1/3 cup natural peanut butter
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  • 1 cup granulated sugar
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  • 1 large egg
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  • 1 large egg yolk (save the egg w...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups flour
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1 cup granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 13 Ingredients
  • 4 russet potatoes
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  • 4 garlic cloves
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  • 4 tablespoons unsalted butter
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  • coarse sea salt
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cups water
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  • 1 teaspoon salt
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  • 1 cup polenta
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  • 1/2 cup heavy cream
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup sliced cherry tomatoes
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 4 thick sliced seeded whole whea...
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  • about 4 tablespoons unsalted but...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 small onion, chopped
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon zest
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  • 2 teaspoons fresh chopped thyme...
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup real mayonnaise
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  • 1/2 cup sour cream
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  • buttermilk (to desired consistency)
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  • 1 x clove of garlic
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  • 1/4 cup italian flat leaf parsle...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoon unsalted butter
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  • 1 cup Arborio rice
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  • 3 1/2 to 4 cups milk (I used 2%m...
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  • 1/4 cup brown sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups water
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  • 1 cup yellow polenta
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  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 3 slices bacon, cooked crisp
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 slices (1-inch) ciabatta or an...
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  • 3 tbsp extra-virgin olive oil
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  • 1 tsp minced garlic
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  • 1 tbsp fresh flat-leaf parsley,...
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  • Coarse salt (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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  • 1 small onion, chopped finely (a...
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  • 1 large clove garlic, minced
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  • 4 stalks celery, chopped
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  • 1/2 cup fresh parsley, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 cups water
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  • 1 cup coarse ground cornmeal
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  • 1 teaspoon salt
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  • 4 tablespoons unsalted butter
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons olive oil
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  • about 1 cup diced carrots
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  • about 1 cup diced celery
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  • about 4 cups diced zucchini (ski...
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  • 1 large yellow onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups flour
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon freshly ground nutmeg
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chipped
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  • 4 celery ribs, finely chipped
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  • 2 medium carrots, finely chopped
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  • 5 x cloves of garlic, finely sliced
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  • 1/4 cup extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup polenta
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  • 3 cup cold water
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  • 2 cup whole milk
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  • 3/4 tsp salt
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  • 1/3 cup brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cup natural, unfiltered apple...
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  • 1/2 cup sugar
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  • 1 1/2 tbsp fresh lemon juice
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  • 1/2 tsp ground cinnamon
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  • 0 big pinch of freshly grated nu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all