LC
Low carb
  • 9 Ingredients
  • 1 cup ricotta
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  • 1/4 cup grated parmesan
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  • 3 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 lasagne noodles, broken into t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 cups chicken broth
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  • 1 cup arborio rice
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  • 1/2 cup minced onion
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  • 1/2 cup white wine
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 8 pounds boneless beef short rib...
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  • 2 Spanish onions, diced
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  • 2 cups cabernet sauvignon, or an...
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  • 1 small Spanish onion, finely ch...
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  • 2 cups water or chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups cold water
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  • 1 1/4 cups cornmeal
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1/4 cup freshly grated Parmagiano
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 pound ground veal (you can als...
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  • 1 egg
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds peeled and deveined...
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  • 1 teaspoon finely grated lemon z...
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  • 4 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 small baguette (about 8 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 24 thin slices baguette (from 1...
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  • 2 tablespoons olive oil
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  • 3/4 cup fig jam or chutney
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  • 4 ounces blue cheese, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup fresh bread crumbs (2 slic...
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  • 1 1/2 tablespoons melted butter
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  • 2 tablespoons white wine
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  • 1/4 teaspoon salt
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  • 4 garlic cloves, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 4 tablespoons butter
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  • 1 cup heavy cream
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  • 1 cup finely and freshly shredde...
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  • 1/2 pound fettuccine pasta
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  • 1/2 pound large shrimp, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 4 anchovies, mashed into a paste
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  • 1 garlic clove, minced
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  • 1 egg yolk
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  • Juice from 1/2 fresh lemon
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 clove minced garlic
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  • 4 anchovy fillets
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  • 3 egg yolks
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  • 2 teaspoons Dijon mustard
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 tablespoons olive oil, plus ex...
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  • 1/4 pound pancetta or thick cut...
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  • 1/2 cup flour seasoned with 1/2...
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  • 4 chicken breast cutlets, pounde...
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  • 1 cup Marsala wine
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces short pasta (I like cam...
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  • 1 small summer squash, quartered...
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  • 1 bunch asparagus, trimmed and c...
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  • 1 pint cherry tomatoes, cut in half
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  • 1 cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 leek, white and light green pa...
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  • 1 fennel bulb, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon dried oregano
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  • 3 garlic cloves, thinly sliced
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 shallots, minced
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  • 2 cloves garlic, minced
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/4 cup butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup arborio rice
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  • 1 cup dry white wine
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  • 1 14 ounce can coconut milk
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  • 1 cup diced canned tomato
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds ground beef
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  • 1 medium onion, chopped
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  • 8 cloves garlic, minced
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  • 3 14 oz cans chopped tomatoes, d...
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  • 2 15 oz cans tomato sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, peeled and chopped fine
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  • 2 ribs celery, chopped fine
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  • 1 medium onion, chopped fine
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 12 large cheese ravioli - the be...
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  • 1 tablespoon minced shallots
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  • 2 cloves garlic, minced
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  • 6 tablespoons cold butter, cut i...
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  • 3/4 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves
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  • 1/2 cup chopped parsley
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  • 1 28 ounce can chopped tomatoes
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  • 1 1/2 pounds large shrimp, peele...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound ravioli (fresh or frozen)
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  • 6 slices bacon
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, sliced
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  • 8 cups baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all