• 9 Ingredients
  • 2 to 3 large purple sweet potato...
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  • 1/3 cup heavy cream, warmed
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    +
  • 1/4 cup (1/2 stick) unsalted but...
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    +
  • 2 tablespoons maple syrup
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Salt and pepper
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    +
  • 1 cup panko breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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    +
  • 1 small red onion, sliced
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    +
  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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    +
  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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    +
  • 2 cup dried yellow split peas
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 1 large onion, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 1/2 cup (1 stick) unsalted butte...
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    +
  • 2 ounces shredded Havarti (about...
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    +
  • 1 medium egg, lightly beaten
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    +
  • salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter, d...
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  • 2 large sweet potatoes, scrubbed...
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 pound ground lamb (or beef), n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 fillets Sea Cuisine Beer Batt...
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  • 4 sweet potatoes, scrubbed and...
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    +
  • ¼ cup olive oil
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    +
  • 1 pinch kosher salt
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    +
  • ½ teaspoon cayenne pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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    +
  • A dash of nutmeg
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    +
  • A drizzle of fruity olive oil, t...
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    +
  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • pinch cayenne pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter,...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 medium celery rib, finely chopped
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  • 1 medium carrot, finely chopped
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    +
  • 4 cups diced turkey meat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium sweet potatoes
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    +
  • 2 oz grated Manchego cheese
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    +
  • salt and pepper
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    +
  • 2 Tbs butter
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    +
  • 2 Tbs flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup honey
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    +
  • 1/4 cup chili-garlic sauce*
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    +
  • 3 tablespoons tamarind concentra...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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    +
  • 3 cloves garlic
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    +
  • 1/2 cup 1% milk
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    +
  • 1/4 cup fat free chicken broth*
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    +
  • 2 tbsp reduced fat sour cream
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 small green bell pepper, diced
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 Tbsp chopped green jalapeño
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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    +
  • 2-3 tbs natural set plain yoghur...
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    +
  • 1-2 tbs maple syrup
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    +
  • 295 g (10½ oz) firm hand pressed...
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    +
  • ¼ cup cornflour (corn starch)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup mashed sweet potatoes
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    +
  • 3 cups flour
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    +
  • 1 1/4 cup self-rising flour
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    +
  • 1 large egg
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    +
  • 1/2 stick butter (60 grams)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Adobo-Glazed Mini Turkey Loave...
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    +
  • 1 cup Broccoli and Red Bell Pepp...
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    +
  • 1 chipotle chile, diced
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    +
  • 1 tablespoon adobo sauce
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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    +
  • 1/2 cup Non-fat Milk
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    +
  • Salt and Pepper to taste
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    +
  • Splash of Maple Syrup to taste
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    +
  • 0 pinch Cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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    +
  • 1 cup brown or green lentils, wa...
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    +
  • 3/4 cup uncooked steel cut oats
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    +
  • 1 bay leaf
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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    +
  • 1 red onion, chopped
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    +
  • 10 oz button mushrooms, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 cup chopped celery stalks
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 clove garlic, peeled and crushed
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    +
  • 1/2 cup unsweetened coconut milk*
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    +
  • 1/4 to 1/2 cup chicken stock
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    +
  • 1 teaspoon minced canned chipotl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 1 tablespoon plus 1/2 teaspoon k...
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    +
  • 6 tablespoons unsalted butter
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    +
  • 1 large yellow onion, thinly sliced
    -
    +
  • 2 parsnips, peeled and sliced 1/...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup arborio rice
    -
    +
  • 1½ cups vegetable broth
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    +
  • 400 g (14 oz) potato, peeled & c...
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    +
  • 275 g (9 oz) kumara (sweet potat...
    -
    +
  • 2 shallots, finely diced
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 to 3 pounds white turnips, pee...
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    +
  • 2 to 3 pounds sweet potatoes, pe...
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    +
  • 1/4 pound (1 stick) unsalted butter
    -
    +
  • 1 to 2 tablespoons finely choppe...
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
    -
    +
  • Salt
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds ground turkey
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    +
  • 1 large onion, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all