• 5 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peeled
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  • 2 frozen bananas, cut into chunks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil
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  • 2 cloves of garlic, smashed and...
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  • 1 red chilli, diced (or 1 tsp bo...
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  • 400 g (14 oz) tin cannellini bea...
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  • 1 tsp paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 lb Broccolini
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  • 1 lb Broccoli
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  • 1 Lemon, zest and juice
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  • 1 Large Leek
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  • 3 tbsp Olive Oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds russet potatoes, peeled...
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  • 10 ounces spinach
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  • 1/2 cup vegetable or chicken stock
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  • Sea salt
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  • 1 tablespoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 500 g skinless boneless natural...
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  • 1 large egg white
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  • 25 ml double cream
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  • 200 g skinless boneless smoked (...
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  • 1 tablespoon creamed horseradish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds russet or Yukon gold po...
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  • 10 ounces spinach
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  • 1/2 cup vegetable or chicken stock
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  • Sea salt
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  • 2 tablespoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 red potatoes, scrubbed and c...
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  • 1/2 tablespoon olive oil
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  • 1/2 bulb fennel, trimmed and ch...
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  • 2 garlic cloves, minced
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  • 2 15-ounce cans pure pumpkin puree
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 6 tablespoons unsalted butter
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  • 1 large yellow onion, thinly sliced
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  • 2 parsnips, peeled and sliced 1/...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0ml double cream
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    +
  • 2.0 tsp wholegrain mustard
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    +
  • 2 eggs
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    +
  • 100.0ml chicken stock
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    +
  • 1/2 a small bunch parsley , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 jumbo shrimp, halved, with tails
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  • 3 oz cherry tomatoes, cut in halves
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  • 1 oz spinach, steamed
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    +
  • 1 oz coriander, chopped
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  • 1 tbsp shallots, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds lean ground turkey
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    +
  • 1 onion, chopped
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  • 1 bunch fresh spinach, thick ste...
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  • 1 cup flat-leaf parsley, chopped
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    +
  • 1/2 cup whole-wheat bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb dried green split peas, rinsed
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    +
  • 5 cup each chicken broth and water
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    +
  • 1 meaty ham bone or ham hock
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    +
  • 2 ribs of celery (with leaves),...
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    +
  • ½ tsp dried tarragon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 1/2 pounds of russet potatoes,...
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  • Salt
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    +
  • 5 Tbsp unsalted butter
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    +
  • 3 lightly packed cups of chopped...
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  • 1/2 cup of green onion greens, c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 1/2 pounds large lamb shanks (...
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  • 2 tablespoons extra-virgin olive...
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  • 2 small onions, trimmed and quar...
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    +
  • 1/2 cup fresh thyme sprigs
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    +
  • 1/2 cup fresh rosemary sprigs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100.0ml thick yogurt
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    +
  • 700.0g potatoes , peeled and qua...
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    +
  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400.0g skinless sustainable whit...
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    +
  • zest and juice 1 lemon
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    +
  • 140.0g frozen peas , cooked and...
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    +
  • 1 egg , beaten
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    +
  • 85.0g white breadcrumbs , made f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 roasted red peppers from a jar...
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    +
  • 500.0g small new potatoes
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    +
  • 2.0 tbsp pesto sauce
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    +
  • 3.0 tbsp olive oil
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    +
  • 1.0 tbsp white wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 140.0g spinach leaves without st...
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    +
  • 2.0 tbsp double cream
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    +
  • 1 onion , finely chopped
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    +
  • breadcrumbs from 4 thick slices...
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    +
  • steamed broccoli , to serve
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 egg yolk , beaten with 1 tsp w...
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    +
  • 300.0g spinach , washed and trimmed
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    +
  • 50.0g butter
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    +
  • 250.0g mushrooms , trimmed and t...
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    +
  • 20.0g flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Large Idaho potatoes, scrubbed
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    +
  • 4 Leeks, washed well and chopp...
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    +
  • 1-2 tablespoon olive oil
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    +
  • 4 ounces very sharp cheddar chee...
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    +
  • 1 tablespoon butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup finely chopped shallots...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup irish whiskey
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    +
  • 1 750-ml bottle dry red wine
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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