• 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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    +
  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup (100 g) diced bacon
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  • 1 onion, peeled and diced
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  • 1 large carrot, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 Tbsp butter
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  • 2 cups sliced leeks
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  • 2 cups sliced and chopped green...
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  • 2 cups sliced and chopped kale (...
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  • 4 cups peeled and diced Russet p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups water
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  • 2 cups split peas, rinsed and pi...
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  • 4 slices soy Canadian bacon, diced
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  • 1 medium chopped onion
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  • 1 diced carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x Onion - peeled & cut in Chunks
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  • 1 lb Head of Green Cabbage - Cor...
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  • 2 x Carrots
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    +
  • 4 x potato
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    +
  • 4 Cloves Garlic - Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 8 slices turkey bacon, diced
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    +
  • 1 large onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 cups split green peas, picked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 kg golden beetroot
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  • 1 clove garlic, left whole and u...
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    +
  • 2 sprigs of fresh thyme
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  • 2 tablespoons rapeseed oil
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    +
  • sea salt and freshly cracked bla...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 Large onion peeled and cut int...
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    +
  • 4 Cloves garlic, chopped
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    +
  • 1 lb head of green cabbage, core...
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    +
  • 4 Medium gold or white potatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tsp olive oil
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    +
  • 2 leeks, chopped (whites and lig...
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    +
  • 2 cloves garlic
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    +
  • 3 medium carrots, chopped
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    +
  • 1 yellow pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 garlic clove, pressed through...
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    +
  • 1 large Yukon gold potato (about...
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    +
  • 4 cups canned reduced-sodium chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes,...
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    +
  • 1/4 cup flour (or rice flour for...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 x garlic cloves, minced
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    +
  • 4 stalks celery, diced
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    +
  • 4 x carrots, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons canola oil
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    +
  • 4 6- to 8-ounce skinless wild sa...
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    +
  • 2 cups dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds baby potatoes or ne...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons canola oil
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    +
  • 4 6- to 8-ounce skinless wild sa...
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    +
  • 2 cups dry white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped yellow onion (1 on...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • few thyme sprigs, plus extra to...
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    +
  • 500.0ml double cream
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    +
  • 1 garlic bulb, cut through the m...
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    +
  • 1.0l chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds potatoes, peeled an...
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    +
  • 2 cups chicken stock(I used home...
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    +
  • 1 cup spring onions, including 2...
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    +
  • 1 tablespoon green garlic, mince...
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    +
  • 1 cup cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dried split green peas (yo...
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    +
  • 7 cups of water
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    +
  • 2 Tablespoons vegetable or olive...
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    +
  • 1/2 sweet onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 x medium to large Sweet potato...
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    +
  • 1/2 cup Non-fat Milk
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    +
  • Salt and Pepper to taste
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    +
  • Splash of Maple Syrup to taste
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    +
  • 0 pinch Cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • 1 cup (2-4 stalks) celery
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    +
  • 1 cup (2-4 whole) carrots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups dried split peas (organic)
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    +
  • 1 1/2 cups carrots, diced
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    +
  • 1 cups shiitake mushrooms, sliced
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    +
  • 4 cups mushroom broth (or veggie...
    -
    +
  • 2 Tbsp spicy harissa
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp. butter
    -
    +
  • 1 stalk celery , sliced (about 1...
    -
    +
  • 4 medium green onions , sliced...
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 3 medium potatoes , sliced 1/4-...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 1 tbsp horseradish sauce
    -
    +
  • 1 medium potato diced
    -
    +
  • 4.0 tbsp double cream
    -
    +
  • 650.0g Jerusalem artichokes , sc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 quart chicken stock
    -
    +
  • 2 cups milk
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    +
  • 2 large thyme sprigs
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    +
  • 2 bay leaves
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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