• 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup unsweetened almond milk or...
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  • 4 pitted dates or sweetener of c...
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  • 4 cups spinach leaves
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  • ½ ripe avocado, pitted and peeled
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  • 2 frozen bananas, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 can limeade
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  • 1 can fresh squeezed cucumber juice
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  • 1 can of vodka
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  • 1 can of club soda
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  • Nutrition 75% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups almond meal
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  • 1 cup coconut flour
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  • 2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 medium potatoes I used a mix o...
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  • 4 medium fish fillets cod, haddo...
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  • 1/2 cup + 2 tablespoons flour
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups leftover mashed potatoes,...
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  • 1 egg, lightly beaten
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  • 2 ounces crumbled goat cheese
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  • 2 teaspoons minced thyme
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  • 2 teaspoon thinly sliced chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • ice
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  • one 12-ounce can limeade
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  • 1 can (empty limeade can) gin or...
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  • 3 baby persian cucumbers
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  • 1 can fresh mint leaves
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  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 4 to 4 1/2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 4 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup lemon verbena leaves
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  • 2/3 cup granulated sugar
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  • 1 teaspoon kosher salt
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  • Zest of 1 lemon
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  • 1 ¼ sticks unsalted butter, room...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 1/2 cups water
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  • 1/4 teaspoon salt
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  • 1 cup steel-cut oats, cooked
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  • 1/2 cup skim milk
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  • 1/4 cup pomegranate seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats
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  • 1/4 teaspoon sea salt
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  • optional: additional drizzle of...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 1/2 cup fresh squeezed lemon juice
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  • 1/2 cup superfine sugar
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  • 1 cup water
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  • 1/2 cup sparkling water
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  • 4 (16 ounce) bottles of chilled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large onion, diced
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  • 3 stalks celery, diced
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  • 1 tablespoon grapeseed oil
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  • 3 tablespoons fresh thyme leaves
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  • 3 tablespoons mirin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups milk
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  • ½ cup molasses
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  • ¼ cup butter
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  • 2 tbsp salt
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  • 2 cups old fashioned rolled oats...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • Approximately 20 baby potatoes
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  • 2 tablespoons of melted butter
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  • A generous pinch of sea salt
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  • 4 skinless and boneless fish fil...
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  • 125 g of plain flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • kosher salt
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  • 1/2 teaspoon cayenne pepper
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  • 1 lemon wedge
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  • 2 12-ounce bottles lager beer
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  • 1 cup store-bought lemonade or C...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 Cups Chopped Potatoes, I like...
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  • 4 Cloves Garlic, minced (optional)
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  • 3 Tbs Earth Balance Margarine
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  • 4 Cups Chopped Kale
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  • 1 Cup Chopped Seitan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 c dried green split peas (...
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  • 1 1/2 c onion, chopped
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  • 1 1/2 c celery, diced
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  • 1 1/2 c carrots, diced or shredd...
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  • 2 t garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup brown rice flour, or sorgh...
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  • 1/2 cup millet flour
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  • 1/4 cup almond meal
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  • 1/4 cup quinoa flakes
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  • 1/4 cup rice bran
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 large russet potatoes
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  • Vegetable oil, for deep-frying
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  • 6 cups all-purpose flour
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  • 3 tablespoons baking powder
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  • 1 tablespoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 ½ cups flour
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  • 1 cup cornstarch
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  • 1/2 cup rice flour
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  • 1 teaspoon baking soda
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 1/4 cups (250g) whole wheat flour
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  • 2 3/4 cups (120g) wheat bran or...
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  • 4 cups (500g) all-purpose flour
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  • 1 1/2 teaspoons baking soda
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 quart Demerara Sugar
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  • 1/2 quart water
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  • 1/2 cup dried lavender
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  • 1/4 cup fennel seeds
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  • 1 bag Chamomile Tea
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all