• 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 24 oz. firm tofu, pressed
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  • 1 cup peeled and grated carrots
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  • 2 tablespoons minced garlic
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup finely shredded or julienn...
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  • 1 tablespoon sesame seeds, toasted
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  • 4 ounces soba noodles
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  • 1 teaspoon ground ginger
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  • 3 tablespoons mirin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • This recipe calls for:
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  • Sesame-Soy Dressing, divided (r...
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  • 4 ounces soba noodles, (see Ing...
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  • 1 tablespoon sesame seeds, toast...
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  • 1 teaspoon ground ginger
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 oz Romaine Lettuce
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  • 1 oz Butter Lettuce
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  • 5 oz Poached Chicken
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  • 2 oz red bell peppers
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  • 2 oz Fuji Apple
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Dressing
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  • 2/3 cup chicken broth
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  • 2 teaspoons sugar
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  • 5 tablespoons cider vinegar
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  • 2 tablespoons soy sauce
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 7 to 8 ounces extra firm tofu, c...
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  • 4 ounces eggplant, cut into 1-in...
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  • 1 large bell pepper, cut into 1-...
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  • 8 small mushrooms (1 to 2 inches...
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  • 1 recipe Soy Ginger Marinade (pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 1/4 cups water
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  • 2 teaspoons toasted sesame oil
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  • 1/4 teaspoon salt
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  • 1 cup medium-grain brown rice
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  • 1/4 pound snow peas, blanched an...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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