• 10 Ingredients
  • 1/4 cup dried hijiki seaweed
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  • 24 oz. firm tofu, pressed
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  • 1 cup peeled and grated carrots
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  • 2 tablespoons minced garlic
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  • 2 teaspoons grated fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 3 Cara Cara oranges, cut into se...
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  • 6 blood oranges, cut into segments
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  • 1/4 of a large red onion, cut as...
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  • 1 bunch of mint, julienned and a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup seasoned rice vinegar
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  • 1.5-2 tablespoons natural cane s...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 medium field cucumbers
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  • 1 red pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb broccoli, cut into florets
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  • 4 tablespoons Italian dressing (...
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  • Pinch of salt and pepper
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  • A few shavings of Parmigiano-Reg...
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon mayonnaise
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  • 1 teaspoon Sriracha
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  • 1 teaspoon miso
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  • 1 toasted English muffin
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  • 2 pieces cooked bacon (preferabl...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the bulgogi:
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 2 teaspoons garlic, crushed
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  • 1 tablespoon brown sugar
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large refrigerator cold slici...
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  • salt
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  • Thai Hot Chile Oil
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  • 1 cup dry roasted peanuts
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  • 1/2 cup silken tofu
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Halibut Steaks
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  • 1 pound Flank Steak
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  • 1 recipe Mexican-inspired Spice Rub
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  • 2 x Red Peppers
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  • 2 x Yellow Onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cup vegetable broth, plus as n...
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  • 1 cup chopped onions
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  • 4 garlic cloves, finely minced
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  • 2 tsp green curry paste
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  • 8 cup shelled peas (thawed if us...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds whole chicken wings
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  • 2 tablespoons soy sauce
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  • 1 cup peanut or neutral oil, may...
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  • 1/2 cup rice flour
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  • 1 tablespoon minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Dressing:
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  • 2 tablespoons almond or peanut b...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 medium carrots, peeled with a...
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  • 3 kohlrabi bulbs, peeled and cut...
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  • A handful of cherry tomatoes
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  • A big bag o’arugula
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  • 8 cheater crispy duck confit legs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head baby butter leaf lettuce
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  • 1 large chicken breast, boneless...
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  • 1 Tablespoon roasted chili paste...
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  • ¼ cup peanuts
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  • 1 red apple
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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  • ½ cup minced shallot
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  • 1 garlic clove, minced
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  • 1 (1-inch) ginger root, peeled a...
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cup Garbanzo Beans
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  • 2 bunches leaf parsley
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  • 2 sliced English Cucumbers
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  • 1 bunch Radishes
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  • 3/4 lb feta cheese, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground sirloin beef (90%...
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup dry unseasoned bread crumbs
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  • 1-1/2 teaspoons finely chopped g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 4 cup loosely packed red cabbage
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  • 4 cup loosely packed green cabbage
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  • 2 cup carrots
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    +
  • 1 cup green onions
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  • 1 cup green peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon pressed garlic
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  • 1 tablespoon minced shallot
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    +
  • Zest of 1 lemon
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    +
  • Juice of 3 lemons (1/2 cup total...
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    +
  • 1/2 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup finely shredded or julienn...
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  • 1 tablespoon sesame seeds, toasted
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  • 4 ounces soba noodles
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    +
  • 1 teaspoon ground ginger
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  • 3 tablespoons mirin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • One 2 1/2- to 4-pound free-range...
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  • 2 quarts tap water, plus more if...
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  • 5 slices ginger
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  • 3 green onions
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  • 2 1/2 quarts pure spring or dist...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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