• 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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  • 2 cup(s) fresh spinach, baby leaves
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  • 2 small uncooked zucchini, cubed
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  • 1 medium uncooked fennel bulb(s)...
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  • 1 medium sweet red pepper(s), ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 cup vegetable broth, plus as n...
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  • 1 cup chopped onions
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  • 4 garlic cloves, finely minced
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  • 2 tsp green curry paste
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  • 8 cup shelled peas (thawed if us...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons smoot...
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  • 3 tablespoons fresh lime juice
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  • 3 tablespoons Asian fish sauce
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  • 3 tablespoons water
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 clove garlic
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  • 1/2 tsp. Kosher salt
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  • 1 Tbsp. red wine vinegar
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  • 2 Tbsp. extra virgin olive oil
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  • 1/2 cup dry freekeh roasted gree...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • garlic, minced – 2 cloves
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  • Fennel stalks, diced – from 1 bulb
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  • Red onion, diced – 1
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  • Granny smith apple, peeled & dic...
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  • Ground turkey – 1 lb.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • Dressing:
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  • 2 tablespoons almond or peanut b...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons ghee or fat of choice
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  • ½ cup minced shallot
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  • 1 garlic clove, minced
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  • 1 (1-inch) ginger root, peeled a...
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1 small shallot, chopped
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  • Zest from 1/2 lemon, finely chopped
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  • Juice of 1 lemon
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  • 1 tablespoon tahini
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 14 ounces rice noodles
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  • 1 tablespoon coconut oil
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  • 1/2 onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 3 cloves garlic, thinly sliced
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  • 8 scallions, whites cut into 2-i...
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  • 1 teaspoon freshly ground pepper
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  • 1 bulb fennel, cored and cut int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 sheet of puff pastry (I use Pe...
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  • 1 cup of heirloom tomatoes
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  • 1 ball of fresh mozzarella cheese
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  • 1 clove of garlic
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  • Optional ¼ cup fresh pesto
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup KRAFT Original Barbecue...
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  • 3 Tbsp. lemon juice, divided
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  • 1-1/2 tsp. curry powder
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. ground red pepper (caye...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the Tacos
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  • Asian Sauce
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  • 3 tablespoons water
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons reduced-sodium tamari
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups dried white beans
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  • Pinch of baking soda
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  • 1 smoked ham bone or ham hock
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  • 1 tablespoon minced parsley
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  • 1 cup finely chopped onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 to 3 cloves garlic, chopped
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  • 2 stalks of lemongrass, peeled a...
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  • 1 teaspoon finely chopped ginger
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  • 1 carrot, peeled and sliced diag...
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  • 1/2 head cabbage, either red, gr...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds leg of lamb, boned, cut...
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  • 1 small onion, grated
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup white wine
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  • Juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 8 ounces lean ground beef
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  • 1 onion, chopped
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  • 1 teaspoon vegetable oil or as n...
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  • 1/4 small cabbage, coarsely chopped
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  • 1 to 1 1/2 tablespoons chopped f...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 to 8 ounces extra firm tofu, c...
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  • 4 ounces eggplant, cut into 1-in...
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  • 1 large bell pepper, cut into 1-...
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  • 8 small mushrooms (1 to 2 inches...
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  • 1 recipe Soy Ginger Marinade (pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup sherry vinegar
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  • 4 teaspoons mild smoked Spanish...
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  • 2 teaspoons dried oregano
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup(s) Escarole chopped
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  • 2 clove(s) garlic minced
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  • 1 cup(s) onions chopped
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  • 2 cup(s) baby spinach
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  • 1 cup(s) red pepper (medium) cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cup(s) fresh green snap beasns...
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  • 3 clove(s) garlic minced
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  • 2 small zucchini cubed
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  • 1 cup(s) tomatillos chopped
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  • 1 medium jalapeno finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 TBSP organic virgin coconut oil
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  • 1 large onion, chopped
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  • 2 TBSP ginger root, grated finel...
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  • 4 cloves garlic, minced
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  • 1 small head (or half large head...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs ground lamb
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  • 3/4 cup chopped fresh mint leaves
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  • oil, for brushing on the grill rack
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  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fresh beef brisket (not corned...
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  • 1 carton (32 oz) beef stock
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  • 1/3 cup soy sauce
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  • 1/4 cup packed dark brown sugar
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  • 1 onion, very thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all