• 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ingredients
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  • 1 cup Thai sweet or sticky rice,...
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  • 1 can coconut milk, unshaken
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  • 3 tablespoons raw or white sugar...
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  • 1 teaspoon salt, divided
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • juice of 2 lemon
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  • 3.0 tbsp extra-virgin olive oil
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  • 1 leek , finely diced
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  • radish
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  • 50.0g raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dry spaghetti
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  • 1 clove of garlic
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  • The leaves from 3 or 4 sprigs of...
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  • 1 1/4 cups shelled toasted unsal...
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  • 1/3 cup shredded Parmesan, plus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2/3 cup whole-milk ricotta cheese
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  • 1/2 cup frozen petite green peas...
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  • 1/4 cup (1 ounce) finely grated...
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  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound young green beans
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  • 2 cloves garlic
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  • 1 tablespoon toasted sesame oil
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  • 1 handful chopped cilantro leav...
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  • salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ingredients
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  • 1 small winter squash of your ch...
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  • 4 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable shortening, for pan
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  • White rice flour, for pan
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  • Dry ingredients
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  • 1 1/4 cups white rice flour
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  • 1/4 cup cornstarch
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 cups diced peeled peaches
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  • 1/4 cup dried cranberries, chopped
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  • 1/4 cup fresh orange juice
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  • 3 tablespoons minced shallots
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  • 2 tablespoons chopped fresh cila...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 pound asparagus, ends trimmed...
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  • non stick cooking spray
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  • kosher salt
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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  • 4 large tomatoes , deseeded and...
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  • 200.0g pack fine green beans , h...
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  • 1 tbsp small capers
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  • 2 tbsp chopped basil (or a dash...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 400.0g feta or goat's cheese
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  • juice of 1½ lemons
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  • zest of 1 lemon
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  • 4.0 tbsp extra-virgin olive oil
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  • 250.0g bunch asparagus , cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g peas , frozen or cooked f...
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  • 1 onion , finely chopped
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  • 100.0g thickly sliced ham , chop...
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  • 50.0g butter
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  • ½ tsp English mustard powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ingredients
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  • About 4 ounces lettuce or mixed...
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  • Finely shredded carrots or julie...
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  • Small handful finely shredded ba...
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 50.0g parmesan , grated
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  • 400.0g can chopped tomatoes
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  • handful fennel fronds
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  • 2 garlic cloves , chopped
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  • handful black olive , pitted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 chipotle chile, canned in adob...
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  • 1 tablespoon olive oil
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  • 1 (1-pound) pork tenderloin, tri...
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  • 1 tablespoon chopped fresh oregano
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  • 2 teaspoons ancho chile powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 teaspoon saffron threads
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  • 1/4 cup water
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  • 2 cups all-purpose flour, divided
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  • 1 teaspoon salt
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  • 1 tablespoon olive oil
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tbsp balsamic vinegar (I like...
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  • 1 small red onion , finely chopped
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  • 4 handfuls small salad leaves su...
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    +
  • 1 star anise
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    +
  • 2 lemons , halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 3/4 cup yellow split peas
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  • 12 ounces squid, cleaned (see I...
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  • 2 cups vegetable broth, or water...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small yellow squash, halved l...
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    +
  • 1 medium onion, chopped
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 teaspoons freshly grated lemon...
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    +
  • 2 tablespoons chopped fresh cila...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 140.0g cold butter , cut into sm...
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  • 150.0g smoked ham slices
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  • 4 eggs and 2 egg yolks
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    +
  • ingredients FOR THE PASTRY
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    +
  • 400.0ml double cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 clove garlic, minced
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    +
  • 3/4 cup coarse bulgur, (see Ing...
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    +
  • 1 medium onion, chopped
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    +
  • 1 small zucchini, halved lengthw...
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    +
  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon freshly ground black...
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    +
  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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