LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • 1 tablespoon toasted sesame seeds
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  • 1 garlic clove, coarsely chopped
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  • 1/2 teaspoon kosher salt plus mo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 27 Ingredients
  • ingredients
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  • For the Spicy Peanut Sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup tamari
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  • 1/4 cup ponzu
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  • 2 tablespoons toasted sesame oil
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  • Small splash of mirin
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 pound young green beans
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  • 2 cloves garlic
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  • 1 tablespoon toasted sesame oil
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  • 1 handful chopped cilantro leav...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 500.0g pork tenderloins , trimme...
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  • zest of 1 lime
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  • 1 fresh red chilli , deseeded an...
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  • vegetable oil , for brushing
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  • 50.0g sesame seeds , dry roasted...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 4 chicken breasts , skin on
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  • 1.0 tbsp sesame oil
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  • FOR THE CHICKEN
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  • 1.0 tbsp rice white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1 red bell pepper
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  • 16 thin asparagus spears, trimmed
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  • 1/2 cup reduced-sodium beef brot...
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  • 1 pound flank steak, trimmed of fat
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 8-ounce can sliced water chest...
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  • 1/4 teaspoon salt
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  • 2 tablespoons hoisin sauce (see...
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  • 12 ounces lean ground turkey bre...
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  • Sesame Mayonnaise, optional (rec...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups grated carrots, (2-3...
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  • 3/4 cup reduced-sodium chicken b...
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  • 3 1/2 cups shredded skinless coo...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon tahini paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked sushi rice
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  • 2 cups water
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  • 1 teaspoon kosher salt
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  • 1/2 cup rice vinegar
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • This recipe calls for:
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  • 1/4 teaspoon salt
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  • Sesame Mayonnaise
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  • 1 tablespoon minced fresh ginger
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  • 2 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons canola oil
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  • 2 1/2 tablespoons lemon juice
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  • 12 ounces firm silken tofu, drai...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • ingredients
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  • 2 Litres hot water
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  • 200 grams rice noodles or mung b...
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  • 200 grams firm tofu
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  • 180 grams beansprouts
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • ingredients
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  • 8 ounces pad thai rice noodles
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  • 1 cup cucumbers, thinly sliced
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  • 1 cup radishes, thinly sliced
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  • 8 cups crisp salad greens
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sliced almonds, toasted
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  • 2 (3 ounce) packages ramen noodl...
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  • 1 head cabbage , chopped in smal...
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  • 1/4 cup vinegar
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  • 2 tablespoons sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cucumber , large diced
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  • 1 tomato , diced
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  • 1/2 teaspoon fresh ginger , grated
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  • sesame seed , toasted garnish
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  • 2 cups fresh leaf lettuce , wash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • ingredients:
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  • for the salad:
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  • handful spinach leaves
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  • 1 red cabbage leaf
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  • 5-10 cm piece cucumber
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ingredients for Fish
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  • 500 grams white fish
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  • 50 ml cold water
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  • 2 teaspoons corn flour
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  • ½ teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • ingredients
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  • 8 dried Chinese mushrooms
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  • 3-4 dried tofu sticks
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  • 1 thick slice ginger
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  • 100 grams baby sweet corns
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 Tbsp White Vinegar
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  • 16 Chicken Tenderloins or 2-3 Ch...
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  • 1 1/2 Tbsp Vegetable Oil
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  • 1/2 Cup Soy Sauce
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  • 1/2 tsp fresh crushed garlic
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 5 fresh basil leaves or fresh ci...
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  • 1 teaspoon sesame oil (using hot...
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  • 1 large carrot , shredded
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  • 10 ounces mandarin oranges , dra...
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  • 1-2 garlic cloves
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ingredients A
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  • 1 tablespoon peanut oil (optional)
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  • ingredients B
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  • 1/4 teaspoon black vinegar
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  • 1 teaspoon white sugar
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all