• 15 Ingredients
  • 2 x 250g pouches cooked Puy lent...
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  • 4 large tomatoes , deseeded and...
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  • 200.0g pack fine green beans , h...
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  • 1 tbsp small capers
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  • 2 tbsp chopped basil (or a dash...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large heads of chicory
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  • 3 oranges
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  • 1 garlic clove , crushed
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  • 3.0 tbsp lemon juice
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  • 2.0 tsp finely grated fresh root...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 cups romaine lettuce leaves
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  • 11/4 pounds cooked shrimp, peele...
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  • 1/4 cup shaved Parmesan cheese
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  • 1/3 cup whole-grain croutons
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  • Reduced-fat Caesar salad dressin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons ranch dressing
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  • 1 1/2 tablespoons prepared horse...
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  • 1 tablespoon freshly ground blac...
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  • 2 teaspoons ground coffee
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
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  • 12 ounces thin rice noodles, or...
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  • 6 cups shredded romaine lettuce
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  • 3 tablespoons finely chopped red...
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  • 1 teaspoon reduced-sodium soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 3 tablespoons chopped toasted pe...
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  • 1 tablespoon walnut oil, or cano...
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  • 2 boneless duck breasts, (about...
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  • 4 cups baby romaine lettuce, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small avocado, peeled, pitted...
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  • 1 small head romaine lettuce, sh...
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  • 1/4 teaspoon freshly ground pepper
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  • 6 cherry tomatoes, halved (see...
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  • 6 ounces lump crabmeat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 2 tablespoons Dijon-Lemon Vinaig...
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  • 2 teaspoons grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons capers, drained
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces uncooked rice stick noo...
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  • 6 tablespoons fresh lime juice
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  • 1/4 cup chopped seeded jalapeño...
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  • 3 tablespoons sugar
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  • 1 tablespoon fish sauce
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ingredients : metric ( imperial )
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  • 50 g (1/2 cup) raspberries fresh...
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  • 1 tsp muscovado sugar
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  • juice of one lemon, about 3 tbsp
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  • zest of half a lemon, about 1/2 tsp
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon seasoned rice wine...
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  • 2 tablespoons canola oil or othe...
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  • 1 teaspoon sugar
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1-2 teaspoon minced shallot or o...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ingredients A
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  • 1 tablespoon peanut oil (optional)
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  • ingredients B
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  • 1/4 teaspoon black vinegar
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  • 1 teaspoon white sugar
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons paprika
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  • 1/2 cup sugar
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    +
  • 1 pint onion , chopped
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  • 2 teaspoons dry mustard
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  • salad oil, enough to fill a quar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup pitted kalamata olive
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  • 2 tablespoons capers
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  • 1/2 cup crumbled feta cheese
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  • 1 yellow pepper, sliced
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  • 2 ripe tomatoes , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Taco Seasoning:
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  • 1/2 cup chili powder
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  • 1/4 cup onion powder
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  • 1/8 cup ground cumin
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  • 1 tablespoon garlic powder
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 3 cups coarsely chopped romaine...
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  • 3 cups shredded low-fat sharp ch...
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  • 16 ounces canned great northern...
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  • SALAD
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  • 15 ounces canned corn, drained
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 green onions , sliced
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  • 7 1/4 ounces nacho cheese flavor...
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  • 1 lb extra lean ground beef
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  • 7 1/2 ounces kidney beans , drained
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  • 1 head iceberg lettuce , in bite...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion , sliced
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    +
  • Salad ingredients
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    +
  • 16 ounces cheese tortellini, coo...
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  • 1 portabella mushroom
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Salad ingredients
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    +
  • 6 cups mixed greens
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    +
  • 1/2 small bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salad ingredients
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves , minced
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  • 1 head napa cabbage , sliced thinly
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    +
  • 1/4 cup soy sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large cantaloupe or honeydew m...
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  • 3 navel oranges , peeled and sec...
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    +
  • 2 sprigs cilantro , chopped
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    +
  • 1/2 cup pomegranate seeds
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  • 1 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup cauliflower floret
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  • 1 cup broccoli floret
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  • 1/2 carrot , sliced
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  • 2 cups crabmeat (about 12 oz)
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  • 1 onion , sliced in rings
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all