• 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred Marinara Sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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    +
  • 2 pounds Mozzarella Cheese, Grated
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    +
  • Grated Parmesan Cheese To Taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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    +
  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 8 slices Thick-cut Bacon, Cooked...
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  • 3 slices Marbled Rye Bread, Toasted
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  • 3 Tablespoons Mayonnaise
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    +
  • 2 teaspoons Adobo Sauce From Chi...
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  • 2 whole Roma Tomatoes, Sliced Thick
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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    +
  • 1/4 cup egg substitute
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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    +
  • 100.0g bag watercress
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    +
  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 200.0ml crème fraîche
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    +
  • 125.0g cold butter , diced
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    +
  • 1.0 tbsp olive oil , to brush th...
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    +
  • small handful tarragon leaves, c...
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    +
  • 250.0g plain flour
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium red onion, very thinly...
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  • 2 Tbs. sherry vinegar
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    +
  • 1 bunch small beets (4 to 5), tr...
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    +
  • 2 to 3 sprigs fresh thyme or ros...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 (15-ounce) can pinto beans, ri...
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  • 1/2 cup (2 ounces) shredded Mont...
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  • 1/4 cup finely crushed baked tor...
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  • 2 tablespoons finely chopped gre...
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    +
  • 1 tablespoon finely chopped cila...
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 2 teaspoons yellow curry paste (...
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    +
  • 2 1/2 tablespoons extra virgin o...
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    +
  • 4 tablespoons distilled white or...
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp balsamic vinegar (I like...
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    +
  • 1 small red onion , finely chopped
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    +
  • 4 handfuls small salad leaves su...
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    +
  • 1 star anise
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    +
  • 2 lemons , halved
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
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    +
  • 1 tablespoon lemon juice
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    +
  • 3/4 cup nonfat plain yogurt, pre...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pitta bread , to serve
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    +
  • ingredients FOR THE KEBABS
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    +
  • 250.0g low fat halloumi cheese ,...
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    +
  • 1 tsp Dijon mustard
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    +
  • 1 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • half a red cabbage , shredded
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    +
  • 1 red onion , sliced (optional)
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    +
  • 1 tbsp chilli sauce , plus extra...
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    +
  • small pot plain yogurt
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    +
  • 8 pitta breads
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 1/2 tablespoons red wine vinegar
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon chopped fresh thyme...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped peeled pea...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 2 tablespoons chopped cilantro
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fat-free mayonnaise
    -
    +
  • 1/2 cup finely chopped shallots
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    +
  • 1/4 cup dry breadcrumbs
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup dark rum
    -
    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon coarsely ground bla...
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    +
  • 1/4 teaspoon salt
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    +
  • 5 garlic cloves, crushed, or 2 1...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 chipotle chile, canned in adob...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 teaspoons ancho chile powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon cumin seeds, crushed
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
    -
    +
  • heaped tbsp Greek yogurt
    -
    +
  • 1 large carrot
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    +
  • 1.0 tbsp soy sauce
    -
    +
  • 8 chicken drumsticks , preferabl...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup water
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 cup vertically sliced red onion
    -
    +
  • 1 tablespoon orange juice
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup fig vinegar or white win...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
    -
    +
  • 2 quarts water
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    +
  • bone from a large ham
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/4 pounds tuna steaks
    -
    +
  • 12 ounces thin rice noodles, or...
    -
    +
  • 6 cups shredded romaine lettuce
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    +
  • 3 tablespoons finely chopped red...
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    +
  • 1 teaspoon reduced-sodium soy sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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