LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts - 2 tbsp (Sub walnuts...
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  • Basil - 2 cups, loosely packed
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  • Garlic - 1 clove, peeled
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  • Avocado (small) - ½
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  • Olive oil - 3 tbsp to ⅓ cup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 small onion, diced
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  • 5 cloves garlic, minced
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  • 3-14.5 oz. cans diced tomatoes
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 5 cups trimmed arugula
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  • 1/2 cup (2 ounces) grated fresh...
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  • 1/4 cup pine nuts, toasted
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  • 1 tablespoon lemon juice
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  • 3/4 teaspoon salt
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  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • French fry ingredients:
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  • 2 large baking potatoes
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  • 1-1/2 tbsp olive oil
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  • 2 packages dry Knorr pesto sauce...
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  • Dipping sauce ingredients:
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups trimmed arugula (about 2...
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  • 2 cups torn spinach
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  • 1/4 cup basil leaves
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  • 1/4 cup (1 ounce) grated fresh P...
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  • 3 tablespoons sliced green onions
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  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups good-quality chicken stock
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  • 3 handfuls (about 3 cups) fresh...
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  • 2 cups shredded cooked chicken
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  • 2 14 ounce cans Great Northern o...
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  • ⅓ cup pesto
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup water
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  • 4 tablespoons butter , divided
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  • 1/4 cup white wine
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  • 1 lb skinless chicken breast hal...
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  • 1 tablespoon white wine
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups cubed cooked boneless ski...
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  • 2 cups uncooked farfalle pasta (...
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  • 2 tablespoons chopped pitted kal...
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  • 1 cup quartered cherry tomatoes
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 5 cups trimmed arugula
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  • 2 cups red and yellow cherry tom...
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  • 1 tablespoon lemon juice
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  • 1/4 cup pine nuts , toasted
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mozzarella cheese
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  • red pepper flakes
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  • 1 1/2 cups thinly sliced onions
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  • 1 prebaked pizza crust
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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