• 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 3 cups thinly sliced leek (about...
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  • 6 cups cubed peeled Yukon gold p...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds sugar snap peas, tr...
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon (or more) fresh lem...
  • 1 teaspoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 ounces (about 1/2 cup) silken...
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  • 1/4 cup white soy sauce
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  • 2 very ripe 3-pound melons (such...
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  • Sea salt
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  • Sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, Persian,...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 3/4 cup labneh (Lebanese yogurt...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons salt-packed capers...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large fresh basil sprig
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  • 1/3 cup plus 1/2 cup extra-virgi...
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  • 3 1/2"-thick slices seedless wat...
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • juice of 2 lemon
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  • 3.0 tbsp extra-virgin olive oil
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  • 1 leek , finely diced
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  • radish
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  • 50.0g raisins
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons dry yeast
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    +
  • 2/3 cup warm water (100° to 110°)
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    +
  • 2 cups all-purpose flour, divided
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    +
  • 1/2 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 1 14.5-ounce can diced tomatoes
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  • 1 small butternut squash, peeled...
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  • 1 tablespoon fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Dry ingredients
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    +
  • 2 1/2 cups Brown Rice Flour
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    +
  • 2/3 cup cornstarch
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  • 2/3 cup dry milk powder [If dair...
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    +
  • 1 Tablespoon xanthan gum
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ingredients
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  • 10 fresh corn tortillas
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    +
  • 2 large red-skinned potatoes, pe...
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  • 4 1/2 tbsp. olive oil
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    +
  • 2 poblano chile peppers
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 thick slices of wheat bread
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    +
  • 1 teaspoon butter
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    +
  • thin slices of pecorino romano c...
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  • 2 cremini mushrooms
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    +
  • 1 cup of arugula
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium butternut squash, peele...
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  • 1 large tart apple, such as Gran...
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  • 1/2 onion, sliced, or 6 green on...
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    +
  • 1 teaspoon sea salt
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    +
  • 3/4 cup light cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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    +
  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound young green beans
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  • 2 cloves garlic
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 handful chopped cilantro leav...
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  • salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pine nuts - 2 tbsp (Sub walnuts...
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    +
  • Basil - 2 cups, loosely packed
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    +
  • Garlic - 1 clove, peeled
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    +
  • Avocado (small) - ½
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    +
  • Olive oil - 3 tbsp to ⅓ cup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6-8 x fingerling potatoes or 2-3...
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  • 1/2 x red bell peppers, coarse c...
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    +
  • 1/2 Medium Onion, coarse chopped
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    +
  • 1/2 tsp Kosher Salt
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    +
  • 1/2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups all purpose flour
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    +
  • 2 Tbsp granulated sugar
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    +
  • 1 Tbsp baking powder*
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    +
  • 1/2 teaspoon salt
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    +
  • 8 Tbsp (1 stick) cold, unsalted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Pinch of freshly ground nutmeg
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    +
  • 2 teaspoons mellow white miso
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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    +
  • 3 tablespoons plus 2 teaspoons a...
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon white miso (ferment...
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    +
  • 1 teaspoon finely grated peeled...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium red onion, very thinly...
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    +
  • 2 Tbs. sherry vinegar
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    +
  • 1 bunch small beets (4 to 5), tr...
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    +
  • 2 to 3 sprigs fresh thyme or ros...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds Russet potatoes, boiled...
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  • 2 eggs, hard-boiled, finely dice...
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    +
  • 1 small red or white onion, fine...
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    +
  • 3/4 cup mayonnaise (low-fat, or...
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    +
  • 3 small dill pickles, finely diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ingredients
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    +
  • About 4 ounces lettuce or mixed...
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    +
  • Finely shredded carrots or julie...
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    +
  • Small handful finely shredded ba...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, about 2 lbs.
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    +
  • Salt
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    +
  • Pepper
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    +
  • Unsalted butter (optional, recom...
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    +
  • OPTIONAL TOPPING IDEAS: Drizzle...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ingredients
    -
    +
  • 1 small winter squash of your ch...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all