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12 ingredients ingredients, lunch flour tortillas recipes
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7 Ingredients
1/4 lb fresh Mexican chorizo, casing...
1/2 cup packed watercress leaves
3 ozs crumbled cotija or feta cheese...
3 ozs shredded sharp white cheddar ch...
2 Tbsps vegetable oil
Two 8-1/2-inch flour tortillas
Kosher salt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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7 Ingredients
1/4 lb fresh Mexican chorizo, casing...
1/2 cup packed watercress leaves
3 ozs crumbled cotija or feta cheese...
3 ozs shredded sharp white cheddar ch...
2 tbsp vegetable oil
2 x 8-1/2-inch flour tortillas
Kosher salt
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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14 Ingredients
3 Tbsps Dijon-Lemon Vinaigrette
1 1/2 Tbsps sugar
1 1/2 Tbsps red wine vinegar
1/4 tsp freshly ground black pepper
1/4 tsp chopped fresh thyme (optional)
1/2 lb flank steak
1/4 tsp salt
Cooking spray
1/2 cup (2 ozs) crumbled blue cheese
4 (8-inch) fat-free flour tortillas
Remaining ingredients :
10 cup torn red leaf lettuce
1 cup vertically sliced red onion
2 large tomatoes, each cut into 8 wedges
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Nutrition by Foodily
93% match
Calories per gram:
Total fat:
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12 Ingredients
1 lb fresh goat cheese
1/4 cup cream
2 Tbsps chopped thyme leaves
Place all the ingredients in a bowl a...
1 cup pitted Kalamata olives
2 anchovy fillets
2 tsps capers packed in brine, rinsed...
1/2 tsp smashed garlic (use the edge...
Place all of the ingredients in a foo...
8 flour tortillas , 10 inches in diam
2 roasted red bell peppers
2 cups frisƩe, coarse ends trimmed, c...
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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26 Ingredients
1 cup chopped seeded tomato (about 2...
1/2 cup chopped seeded yellow or oran...
1/4 cup finely chopped red onion
1 Tbsp chopped parsley
1 Tbsp fresh lime juice
1/2 tsp minced habanero pepper
1/2 tsp extravirgin olive oil
1/4 tsp salt
1 cup chopped peeled mango
1/2 cup chopped seeded peeled cucumber
1/4 cup chopped green onions
1/4 cup chopped fresh cilantro
2 Tbsps minced jalapeƱo pepper
1 tsp extravirgin olive oil
1/8 tsp salt
2 Tbsps lime juice
2 tsps olive oil
1/4 tsp ground cumin seed
2 garlic cloves, minced
4 (6-oz) halibut fillets
Cooking spray
Remaining ingredients :
4 (10-inch) flour tortillas
1 cup shredded red cabbage
1/4 cup reduced-fat sour cream
Lime wedges (optional)
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Nutrition by Foodily
96% match
Calories per gram:
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12 Ingredients
2/3 cup slivered fresh mint
1 large ripe tomato, cut into thin we...
3 cups shredded cooked chicken, (12...
1/4 tsp crushed red pepper
1/4 cup sugar
1/2 cup lemon juice
8 6-inch flour tortillas
2 cloves garlic, minced
4 cups shredded romaine lettuce
1/3 cup fish sauce, (see Ingredient...
2/3 cup chopped scallions, (1 bunch)
1 cup grated carrots, (2 medium)
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Food.com
Site rating:
5 stars
Cook time: 35 mins
23 Ingredients
6 boneless skinless chicken thighs
1/2 tsp kosher salt
2 Tbsps milk
1 cup grated monterey jack cheese
1/4 cup fresh cilantro , Finely Chopped
1/4 tsp fresh ground black pepper
iceberg lettuce
1 1/2 cups coarsely chopped ripe toma...
14 ozs black beans , heated
10 soft taco-size flour tortillas
1 Tbsp minced jalapeno
1 tsp chili powder
1 large ripe avocado , Peeled and Diced
2 Tbsps extra-virgin olive oil
ingredients for Marinade
2 Tbsps fresh lime juice
Condiments for tacos
fresh ground black pepper
kosher salt
1 Tbsp lime juice
5 green onions , white part only chopped
1 cup sour cream
ingredients for the Salsa
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Nutrition by Foodily
91% match
Calories per gram:
Total fat:
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12 Ingredients
2/3 cup slivered fresh mint
8 6-inch flour tortillas
2/3 cup chopped scallions (1 bunch)
1 cup grated carrots (2 medium)
3 cups shredded cooked chicken (12 ozs)
1/4 tsp crushed red pepper
1 large ripe tomato, cut into thin w...
1/4 cup sugar
1/2 cup lemon juice
2 cloves garlic, minced
4 cups shredded romaine lettuce
1/3 cup fish sauce (see Ingredient note)
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Nutrition by Foodily
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18 Ingredients
2 Tbsps low-fat mayonnaise
2 Tbsps Dijon-Lemon Vinaigrette
2 tsps grated lemon rind
1 1/2 Tbsps fresh lemon juice
1 1/2 tsps capers, drained
1/8 tsp freshly ground black pepper
1 (15-oz) can cannellini beans or oth...
1/2 tsp dried oregano
4 (8-inch) fat-free flour tortillas
1/2 cup (2 ozs) crumbled feta cheese
Remaining ingredients :
1 (8-oz) tuna steak (about 3/4 inch t...
1/2 tsp freshly ground black pepper
1/2 tsp olive oil
Cooking spray
8 cups gourmet salad greens
2 cups chopped tomato
1/4 cup chopped pitted kalamata olives
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Nutrition by Foodily
94% match
Calories per gram:
Total fat:
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Food.com
Site rating:
3 stars
Cook time: 12 hrs
13 Ingredients
16 fajita-size flour tortillas
1 fresh jalapeno pepper, seeded and s...
1 1/2-2 lbs pork tenderloins, cut int...
1 large tomato , cored and chopped
1 (12 oz) can Dr. Pepper cola or Mr P...
1/2 cup fresh cilantro leaves , chopped
4 slices orange rind, from half an or...
1 Tbsp fresh lime juice
1 medium onion , peeled and sliced
1 medium onion , finely chopped
Pico de gallo ingredients
salt and pepper
1/2 jalapeno pepper, seeded and finel...
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Nutrition by Foodily
92% match
Calories per gram:
Total fat:
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Food.com
Site rating:
4 stars
Cook time: 30 mins
24 Ingredients
4 (8 oz) mahi mahi fillets (can sub t...
1 cup fresh papaya , diced
1 Tbsp white rum
1 cup fresh pineapple , diced
1-2 tsp honey
2 cups sour cream
1 tsp fresh lime juice
2 avocados , thinly sliced with
salt and pepper
cilantro (to garnish)
Tropical Fruit Salsa
1/2 lime, juice of
1 cup fresh mango , diced
1 scotch bonnet pepper or habanero pe...
8 soft flour tortillas or soft corn t...
1 garlic clove , finely minced
1/4 cup finely chopped cilantro
2 cups red cabbage , finely shredded
1 Tbsp grapefruit juice , can sub lim...
1 tsp fresh lime zest
1 cup jicama , finely julienned
caribbean jerk seasoning (I used Dry...
1/4 cup finely chopped red onion
Additional ingredients
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Nutrition by Foodily
96% match
Calories per gram:
Total fat:
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