LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds boneless chicken breast
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  • 1 cup Valentina Mexican Chili Sauce
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  • 2 cups salsa
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup all purpose flour
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  • 1 1/2 tablespoons yogurt or kefir
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 x lamb loin, cut into 2 steaks
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  • 2 tbsp pink peppercorns, coarsel...
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  • 2 tbsp light olive oil
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  • 1/4 cup Cognac
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • ingredients
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  • 1 package Chinese Herbal Soup or...
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  • 1 whole chicken or chicken parts
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  • About 3 inches of ginger root, p...
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  • 4 garlic cloves, peeled
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  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 16 large butter lettuce leaves
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  • 1/2 cup Asian sweet chili sauce
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  • 1 pound skinless, boneless chick...
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  • 2 scallions, minced
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 medium cloves garlic, sliced
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  • 1 serrano chile, sliced
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  • 1-inch chunk fresh ginger, cut i...
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  • 4 teaspoons fresh cilantro leave...
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  • 1/2 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4.125 ounces (about 3 links) of...
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  • 1 Spanish onion, thinly sliced i...
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  • 4 cloves garlic, thinly sliced
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  • 1 15.5-ounce can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 shallot, chopped
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  • 1 tablespoon white wine vinegar
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  • 1/3 cup dry white wine
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  • 1 tablespoons dried chamomile fl...
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  • 1 tablespoon cream
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 5 x boneless, skinless salmon fi...
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  • 1 to 2 tbsp light olive oil in t...
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  • 1/4 cup plain yogurt
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  • 2 x Lemons, to slice for the keb...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4.125 ounces (about 3 links) of...
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  • 1 Spanish onion, thinly sliced i...
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  • 4 cloves garlic, thinly sliced
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  • 1 15.5-ounce can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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  • 1 teaspoon tamari (or high quali...
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  • 1 small onion, halved and sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound ground beef
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  • 1/3 pound fresh (Mexican) chorizo
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  • 2 tablespoons olive oil
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  • 1/8 pound Cordobes or Manchego
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  • 1 cup shredded green cabbage
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ground beef
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  • 1/3 pound fresh (Mexican) chorizo
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  • 2 tbsp olive oil
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  • 1/8 pound Cordobes or Manchego
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  • 1 cup shredded green cabbage
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  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup pastis
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  • 1/2 cup water
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  • 1/2 cup sugar
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  • 2 6-ounce filets of Chilean sea...
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  • 1 fennel, thinly sliced
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/3 to 1/2 pound skinless hali...
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  • 1 cup olive oil
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  • 20 Picholine olives, halved
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  • 20 Niçoise olives, halved
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  • 2 teaspoons capers
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 27 Ingredients
  • ingredients
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  • For the Spicy Peanut Sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 125.0ml ice-cold sparkling water
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  • 50.0g self-raising flour , plus...
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  • 2.0 tbsp olive oil
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  • FOR THE FISH
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  • 50.0g cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • ingredients for the Lentils:
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  • 1 tablespoon light olive oil
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  • 2 shallots, finely diced
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  • 2 cloves garlic, finely diced
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  • 1/2 small carrot, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 lb Ground Beef
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  • 1 Envelope Lipton Onion Soup Mix...
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  • 1 x eggs
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  • 1/2 cup Breadcrumbs
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  • 1 1/2 tsp Italian Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tsp ginger
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  • and should marinade 4-5 personal...
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  • 4 tbspn brown sugar
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  • 3 tbsp brown sugar
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  • 2-3 garlic cloves
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  • Nutrition 73% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 6 oz. uncooked spaghettini
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  • 3 oz. mentaiko (see ingredients...
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  • 2 tablespoons butter
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  • nori seaweed to taste
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  • shiso leaves or fresh basil and...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 11/2 pounds large shrimp, peeled...
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  • 2 to 3 tablespoons olive oil
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon lemon pepper
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  • Cocktail Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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