• 4 Ingredients
  • 1-3 pounds beef roast or cheap s...
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  • 1-4 tablespoons chopped garlic
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  • 1/4 cup olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 3 pounds boneless chicken breast
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  • 1 cup Valentina Mexican Chili Sauce
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  • 2 cups salsa
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  • 2 tablespoons chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup all purpose flour
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  • 1 1/2 tablespoons yogurt or kefir
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred Marinara Sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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  • 2 pounds Mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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  • 1/2 cup (plus 2 tablespoons) water
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  • 3 tablespoons olive oil
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  • 1/4 cup fresh mint, chopped (res...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 3/4 x lamb loin, cut into 2 steaks
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  • 2 tbsp pink peppercorns, coarsel...
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  • 2 tbsp light olive oil
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  • 1/4 cup Cognac
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • Any kind of premade pizza crust,...
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  • Your favorite Italian salad dres...
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  • Tomatoes, sliced – I used plum...
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  • Mozzarella – slices of fresh or...
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  • Your favorite pizza meat (precoo...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1 medium onion, finely chopped
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  • 1 pound lean ground beef
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • ingredients
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  • 4 cups raw broccoli, blanched OR...
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  • 1 cup fresh sliced button mushrooms
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  • 4 tbsp. butter
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  • 1 tbsp. flour
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 3 pounds baby back ribs, separated
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  • 1/2 cup maple syrup
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  • 2 tablespoons apple cider vinegar
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  • Kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 4 1/2-pound salmon filets, skin on
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  • 2 tablespoons olive oil
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  • Salt
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  • 1/2 cup honey
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  • 2 teaspoons harissa
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  • Nutrition 80% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons key lime juice (fr...
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  • 1/2 scallion, thinly sliced
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  • 1/8 jalapeño, finely sliced
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  • 1/4 teaspoon sugar
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  • pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons key lime juice (fr...
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  • 1/2 scallion, thinly sliced
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  • 1/8 jalapeño, finely sliced
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  • 1/4 teaspoon sugar
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  • pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup flour
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  • 1/2 teaspoon baking powder
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  • 1/2 cup water
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  • 1 teaspoon harissa (or 2 teaspoo...
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  • Pinch salt, plus extra for seaso...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4.125 ounces (about 3 links) of...
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  • 1 Spanish onion, thinly sliced i...
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  • 4 cloves garlic, thinly sliced
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  • 1 15.5-ounce can cannellini bean...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot, finely diced
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  • 5 stems of parsley (stems only),...
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  • 4 black peppercorns
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 teaspoon instant espresso diss...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 shallot, chopped
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  • 1 tablespoon white wine vinegar
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  • 1/3 cup dry white wine
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  • 1 tablespoons dried chamomile fl...
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  • 1 tablespoon cream
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound ground beef
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  • 1/2 cup cooked brown rice
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  • 1 carrot, shredded
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  • 1 stalk celery, finely chopped
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  • 1/2 cup frozen chopped spinach,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 5 x boneless, skinless salmon fi...
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  • 1 to 2 tbsp light olive oil in t...
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  • 1/4 cup plain yogurt
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  • 2 x Lemons, to slice for the keb...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 5 ounces boneless, skinless salm...
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  • 1 to 2 tablespoons light olive o...
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  • 1/4 cup plain yogurt
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  • Lemons, to slice for the kebabs...
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  • Special Equipment
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  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 12 x Taco ingredients : jumbo sh...
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  • 2 tbsp clove garlic, grated
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  • 4 tsp light olive oil
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  • 8 x small corn tortillas, warmed
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  • 0 to taste shredded green cabbag...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4.125 ounces (about 3 links) of...
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  • 1 Spanish onion, thinly sliced i...
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  • 4 cloves garlic, thinly sliced
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  • 1 15.5-ounce can cannellini bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • For the calamari:
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  • 1/2 pound calamari tubes, sliced...
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  • 1/2 cup flour
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  • 1 1/4 teaspoons wasabi powder
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • ingredients
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  • 3 pounds all-purpose potatoes
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  • 1 egg
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  • 2 teaspoons salt
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  • 1 to 2 cups flour
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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  • 1 teaspoon tamari (or high quali...
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  • 1 small onion, halved and sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all