• 12 Ingredients
  • 1/2 to 1 clove garlic
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 egg yolk
    -
    +
  • 1/4 teaspoon Worcestershire sauce
    -
    +
  • 6 filets of anchovy packed in ol...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 125.0ml ice-cold sparkling water
    -
    +
  • 50.0g self-raising flour , plus...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • FOR THE FISH
    -
    +
  • 50.0g cornflour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Pinch of freshly ground nutmeg
    -
    +
  • 2 teaspoons mellow white miso
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sea salt flakes
    -
    +
  • 1.0 tbsp lemon juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 200 g tub Greek yogurt
    -
    +
  • 2 bunches of radishes
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/2 cup beef broth
    -
    +
  • 1/3 cup rice wine
    -
    +
  • 3 1/2 tablespoons sugar
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-2 tbsp capers , finely chopped
    -
    +
  • 2-3 tbsp olive oil
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • FOR THE FISH
    -
    +
  • flour seasoned with salt, for du...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0g samphire or fine asparagus
    -
    +
  • 2 tbsp extra-virgin rapeseed oil...
    -
    +
  • lemon juice , for drizzling
    -
    +
  • selection of small summer salad...
    -
    +
  • 100.0g Morecambe Bay shrimps , p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • FOR THE TAGINE
    -
    +
  • handful coriander , chopped
    -
    +
  • 100 ml /3½ fl oz lemon juice (ab...
    -
    +
  • 2 large potatoes , cut into chunks
    -
    +
  • 2 red onions , chopped
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup buttermilk
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup chopped parsley or cilantro
    -
    +
  • 3 tablespoons sour cream
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Remaining ingredients:
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 medium onion, very finely sl...
    -
    +
  • 1/2 lemon, juiced on avocado
    -
    +
  • 100 g smoked salmon, cut into bi...
    -
    +
  • 1 large avocado, remove stone, s...
    -
    +
  • 2 middle sized vine tomatoes, th...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 8 chicken legs
    -
    +
  • 1 pound extra large shrimp - dev...
    -
    +
  • 1 pound chorizo sausage
    -
    +
  • 1 teaspoon Spanish smoked paprika
    -
    +
  • 3 medium tomatoes - chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.0 tbsp crème fraîche
    -
    +
  • ingredients HERB PANCAKES
    -
    +
  • 50.0g butter , melted and cooled
    -
    +
  • 300.0g plain flour
    -
    +
  • DRESSING
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon minced fresh cilantro
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon crushed red pepper
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • FOR THE SALMON
    -
    +
  • ½ lemon , juice only
    -
    +
  • 2 cinnamon sticks
    -
    +
  • large bay leaf
    -
    +
  • 4 lemon slices
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3/4 cup yellow split peas
    -
    +
  • 12 ounces squid, cleaned (see I...
    -
    +
  • 2 cups vegetable broth, or water...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 cup nonfat plain yogurt, pre...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
    -
    +
  • 4 teaspoons curry powder
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 4 (16-ounce) cans fat-free, less...
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoons ranch dressing
    -
    +
  • 1 1/2 tablespoons prepared horse...
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 2 teaspoons ground coffee
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup reduced-fat mayonnaise
    -
    +
  • 2 tablespoons finely chopped onion
    -
    +
  • 2 tablespoons finely chopped celery
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Chickpea Burgers & Tahini Sauce
    -
    +
  • 1/3 cup chopped flat-leaf parsley
    -
    +
  • 2 tablespoons tahini, (see Ingr...
    -
    +
  • 4 scallions, trimmed and sliced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon caraway seeds
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1/2 teaspoon paprika
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 cups trimmed arugula
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
    -
    +
  • 1/4 cup pine nuts, toasted
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup yellow cornmeal
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • 1/4 cup 2% reduced-fat milk
    -
    +
  • 4 (6-ounce) grouper fillets
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all