V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 eggs
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  • ¼ cup flour
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  • 3 tablespoons tahini, almond but...
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  • 1 tablespoon red or white wine v...
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  • 3 cups cooked quinoa
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 pounds medium zucchini, tr...
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  • 1 teaspoon coarse kosher salt
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  • 1/2 cup thinly sliced green onions
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  • 3 tablespoons chopped fresh dill
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  • 3 tablespoons chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 2 x eggs
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    +
  • 1/4 cup flour
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    +
  • 3 tbsp tahini, almond butter or...
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    +
  • 1 tbsp red or white wine vinegar
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    +
  • 3 cup cooked quinoa
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 eggs
    -
    +
  • ¼ cup flour
    -
    +
  • 3 tablespoons tahini, almond but...
    -
    +
  • 1 tablespoon red or white wine v...
    -
    +
  • 3 cups cooked quinoa
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup pastis
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  • 1/2 cup water
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  • 1/2 cup sugar
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  • 2 6-ounce filets of Chilean sea...
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  • 1 fennel, thinly sliced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2¼ kg potatoes , peeled, cut int...
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  • 100.0ml milk
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  • FOR THE POTATO TOPPING
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  • 190.0g pack cooked, peeled prawn...
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  • bunch spring onions , green and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp chopped chives
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  • FOR THE DRIZZLE
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  • 1 garlic clove , peeled and halved
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  • 1 bunch watercress , stalks remo...
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  • ingredients FOR THE SALMON
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (10-ounce) package fresh spina...
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  • 2 teaspoons butter
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  • 1 cup finely chopped green onions
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • sea salt flakes
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  • 1.0 tbsp lemon juice
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    +
  • 2.0 tbsp olive oil
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    +
  • 200 g tub Greek yogurt
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    +
  • 2 bunches of radishes
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup grated seeded peeled cuc...
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  • 3/4 cup plain low-fat yogurt
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1/4 teaspoon minced garlic
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2.0 tbsp freshly grated horserad...
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  • 2 skin-on salmon fillets (about...
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    +
  • drizzle olive oil
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    +
  • 140.0g sea salt flakes
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    +
  • ingredients FOR THE SALMON
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used farfalle/b...
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    +
  • 3 cans sardines
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    +
  • 3 Tablespoons olive oil
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    +
  • 1/4 cup capers
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    +
  • 4 small zucchini (or two medium)...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6.0 tbsp crème fraîche
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    +
  • ingredients HERB PANCAKES
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    +
  • 50.0g butter , melted and cooled
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    +
  • 300.0g plain flour
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    +
  • DRESSING
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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    +
  • 1 T dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds tilapia fillets
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon salt
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    +
  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons chopped fresh chervi...
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    +
  • 1/3 cup low-fat plain yogurt for...
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  • 2 medium leeks, trimmed, washed...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 pound fresh asparagus, trimmed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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    +
  • 1 quart water
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    +
  • 6 chicken leg quarters (about 5...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups dry white wine
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    +
  • 2 cups water
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    +
  • 3 tablespoons sliced shallots
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    +
  • 6 black peppercorns
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    +
  • 4 lemon slices
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • This recipe calls for:
    -
    +
  • 3 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Lb Turkey, ground
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    +
  • 1/2 Cup Uncooked White Rice, or...
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    +
  • 1 Large Onion, finely chopped
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    +
  • 2 Cloves Garlic, minced
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    +
  • 1 Small Carrot, grated
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus, trimmed...
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    +
  • Freshly ground pepper, to taste
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    +
  • 1/2 pound new potatoes, scrubbed...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 cups reduced-sodium chicken br...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon finely chopped fres...
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    +
  • 1 teaspoon grated lemon rind
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 4 (6-ounce) skinless halibut or...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 2-pound side of arctic char, s...
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    +
  • 3 tablespoons plus 2 teaspoons f...
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    +
  • 3 tablespoons kosher salt plus more
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    +
  • 2 tablespoons muscovado sugar or...
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    +
  • 1 tablespoon granulated sugar
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/3 cup alt beer
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    +
  • 3 oz. light cream cheese
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1/2 teaspoon celery seeds
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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