LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 3 pounds chicken thighs and legs...
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  • 1 large white or yellow onion, c...
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  • 1 pound russet potatoes, peeled...
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  • 5 garlic cloves, minced
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  • Salt
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 600.0ml chicken stock
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  • 300.0ml dry cider
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  • 2 carrots , halved
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  • FOR THE GRAVY
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  • 50.0g butter , softened
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds coarsely ground chu...
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  • 2 1/2 pounds russet potatoes, pe...
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  • Sea salt and freshly ground blac...
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  • 1 large egg white, beaten
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 150.0ml chicken stock (or water...
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  • 125.0ml red wine
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  • 1.5-2kg/3lb 5oz-4lb 8oz oven-rea...
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  • 2.0 tsp sesame seeds
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  • ingredients FOR THE DUCK
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 600.0ml hot chicken stock
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  • 150.0g pack baby button mushroom...
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  • 2 celery sticks, finely chopped
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  • 2 thyme sprigs or lemon thyme sp...
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  • 4 skin-on chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless duck breasts, each ab...
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  • 4.0 tbsp soy sauce (We like Kikk...
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  • 4 thin slices fresh ginger , no...
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  • dash of sesame oil
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  • FOR THE GRAVY
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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  • 8 ounces raw shrimp (26-30 per p...
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  • 1 teaspoon canola oil
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  • 1 16-ounce bag frozen bell peppe...
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  • 8 ounces andouille sausage (see...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 star anise
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  • FOR THE ONION & APPLE VELOUTE
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  • 24 thin green-topped carrots , t...
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  • 4 onions , finely chopped
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  • FOR THE CARROTS
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup whole-milk ricotta cheese
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  • 1/2 cup frozen petite green peas...
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  • 1/4 cup (1 ounce) finely grated...
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  • 2 tablespoons chopped fresh chives
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  • 1/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 8 chicken legs
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  • 1 pound extra large shrimp - dev...
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  • 1 pound chorizo sausage
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  • 1 teaspoon Spanish smoked paprika
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  • 3 medium tomatoes - chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup fat-free, less-sodium ch...
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  • 3 tablespoons water
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  • 1 1/2 tablespoons fish sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon rice vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 3.0 tbsp pine nuts , toasted
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  • olive oil
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  • FOR THE RISOTTO
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  • 2.0 tbsp olive oil
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  • vegetable oil , for shallow frying
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salsa verde:
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  • 1 pound tomatillos (about 15)
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  • 1 1/4 cups fat-free, less-sodium...
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  • 1/4 teaspoon salt
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  • 1 jalapeño pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 cups apple cider
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  • 2/3 cup kosher salt
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  • 2/3 cup sugar
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  • 1 tablespoon black peppercorns,...
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  • 1 tablespoon whole allspice, coa...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2.0 tsp crushed black peppercorns
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  • 340.0g can goose fat
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  • 1.0 tbsp redcurrant jelly
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  • 300.0g tub fresh chicken stock
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  • 1.0 tsp plain flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups instant brown rice
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  • 8 ounces andouille sausage, (se...
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  • 1 teaspoon canola oil
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  • 1 16-ounce bag frozen bell peppe...
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  • 8 ounces raw shrimp, (26-30 per...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cups Lentils du Puy, or Fren...
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  • 1 carrot, cut in small dice
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  • 1/2 bulb of fennel, cut in sma...
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  • 1 shallot, finely minced?
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  • 1 clove of garlic, finely minced?
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons rice wine or sake
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  • 1 teaspoon cornstarch
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  • 1 teaspoon dark sesame oil
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon stick margarine or...
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  • 4 teaspoons curry powder
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  • 1 teaspoon minced peeled fresh g...
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  • 2 garlic cloves, minced
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  • 4 (16-ounce) cans fat-free, less...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 1/2 cups prepared tomatillo sa...
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  • 1/2 cup reduced-fat sour cream
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  • 1 3/4 cups reduced-sodium chicke...
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  • 3 pounds boneless pork shoulder,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon green curry paste (...
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  • 12 ounces boneless duck breast (...
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  • 2 tablespoons brown sugar
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  • 1/2 cup sliced fresh basil
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  • 1 tablespoon fish sauce (see Ing...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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  • 6 chicken leg quarters (about 5...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cup (1/2-inch) cubed butternu...
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  • 1/4 cup chopped shallots
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  • 2 tablespoons chopped fresh sage
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  • Cooking spray
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  • 1 tablespoon butter, melted
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons honey
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons grated lemon rind
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  • 2 teaspoons grated orange rind
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all