• 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred Marinara Sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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    +
  • 2 pounds Mozzarella Cheese, Grated
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    +
  • Grated Parmesan Cheese To Taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium-sized red onion, cut in...
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  • 1/2 cup pearl couscous
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    +
  • 1/2 cup (plus 2 tablespoons) water
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup fresh mint, chopped (res...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 red onion, sliced 1/4- to 1/...
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    +
  • 1/2 fennel, sliced 1/4- to 1/2-i...
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    +
  • 1/2 yellow pepper, sliced 1/2-in...
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    +
  • 1/2 green pepper, sliced 1/2-inc...
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    +
  • 1 vine ripe tomato, peeled and s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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    +
  • 1/2 pound ground turkey
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    +
  • 2 large eggs, lightly beaten
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    +
  • 2/3 cup breadcrumbs
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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    +
  • 100.0g bag watercress
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    +
  • 1 onion , roughly chopped
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    +
  • 1 shoulder of lamb , weighing ab...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • 1 garlic clove, minced
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    +
  • 1/4 cup egg substitute
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons all purpose flour
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    +
  • 3/4 teaspoon coarse kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 8 3/4- to 1-inch-thick lamb rib...
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    +
  • 1 tablespoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • FOR THE TAGINE
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  • handful coriander , chopped
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    +
  • 100 ml /3½ fl oz lemon juice (ab...
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    +
  • 2 large potatoes , cut into chunks
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    +
  • 2 red onions , chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup buckwheat pancake mix (we...
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  • 1/2 teaspoon kosher salt
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    +
  • 1 egg
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    +
  • 1 tablespoon melted butter or ve...
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    +
  • 2/3 cup milk (any fat content) o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4.0 tsp very finely chopped lemo...
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  • 2.0 tbsp sunflower oil
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    +
  • 2 x 675g/1½lb sea bass , descale...
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    +
  • ingredients FOR THE THAI DRESSING
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    +
  • 1 fresh red chilli , deseeded an...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 200.0g mixed salad leaves , to s...
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  • 2.0 tbsp olive oil
    -
    +
  • 2 garlic cloves , finely chopped
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    +
  • 50.0g freshly grated parmesan
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    +
  • 1 red onion , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
    -
    +
  • 2 teaspoons yellow curry paste (...
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    +
  • 2 1/2 tablespoons extra virgin o...
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    +
  • 4 tablespoons distilled white or...
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    +
  • 3/4 cup mayonnaise
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • half a red cabbage , shredded
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    +
  • 1 red onion , sliced (optional)
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    +
  • 1 tbsp chilli sauce , plus extra...
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    +
  • small pot plain yogurt
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    +
  • 8 pitta breads
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    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1 1/2 tablespoons red wine vinegar
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon chopped fresh thyme...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup dark rum
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1 tablespoon coarsely ground bla...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 5 garlic cloves, crushed, or 2 1...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • F.O.C. (fat of choice)
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 bell pepper, any color is fine...
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    +
  • about 1/2 of a rotisserie chicke...
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    +
  • 2 green onions, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 3/4 cup yellow split peas
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    +
  • 12 ounces squid, cleaned (see I...
    -
    +
  • 2 cups vegetable broth, or water...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 cup nonfat plain yogurt, pre...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • good pinch saffron strands
    -
    +
  • 2.0 tsp cumin seeds , lightly cr...
    -
    +
  • redcurrant jelly , to taste (opt...
    -
    +
  • 600.0ml turkey or chicken stock
    -
    +
  • 1 lemon
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups finely chopped peeled pea...
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    +
  • 1/2 cup finely chopped red onion
    -
    +
  • 2 tablespoons chopped cilantro
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons low-fat mayonnaise
    -
    +
  • 1 pound wild salmon fillet, (se...
    -
    +
  • 2 plum tomatoes, thinly sliced
    -
    +
  • 1 cup arugula
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 large red or yellow bell peppe...
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    +
  • Cooking spray
    -
    +
  • 3 medium yellow squash, each cut...
    -
    +
  • 1 large red onion, cut into 1/4-...
    -
    +
  • 4 pounds tomatoes, cut lengthwis...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fat-free mayonnaise
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked sushi rice
    -
    +
  • 2 cups water
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 cups thinly sliced red onion (...
    -
    +
  • 2 cups boiling water
    -
    +
  • 1/2 cup fresh orange juice (abou...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1/8 teaspoon kosher salt
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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