• 5 Ingredients
  • 4 1/2-pound salmon filets, skin on
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  • 2 tablespoons olive oil
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  • Salt
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  • 1/2 cup honey
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  • 2 teaspoons harissa
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  • Nutrition 80% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 9 Ingredients
  • 150.0ml chicken stock (or water...
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  • 125.0ml red wine
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  • 1.5-2kg/3lb 5oz-4lb 8oz oven-rea...
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  • 2.0 tsp sesame seeds
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  • ingredients FOR THE DUCK
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 18 Ingredients
  • FOR THE TAGINE
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  • handful coriander , chopped
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  • 100 ml /3½ fl oz lemon juice (ab...
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  • 2 large potatoes , cut into chunks
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  • 2 red onions , chopped
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads of chicory , red if poss...
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  • 2 large ripe, but firm avocados
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  • 250 g pack chilled large peeled...
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  • 2.0 tsp wasabi paste
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  • 1.0 tsp clear honey
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 6 boneless duck breasts, each ab...
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  • 4.0 tbsp soy sauce (We like Kikk...
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  • 4 thin slices fresh ginger , no...
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  • dash of sesame oil
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  • FOR THE GRAVY
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 10-12 medium shrimp, peeled
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  • Small bunch of broccoli raab, or...
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  • 1 carrot, diced
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  • 1/2 a cup assorted bell peppers,...
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  • 1 stalk celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons five-spice powder
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons black pepper
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  • 1/2 teaspoon salt
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  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 100.0ml milk
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  • 200.0g plain flour , sifted
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  • 100.0g chilled unsalted butter ,...
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  • 175.0g farmhouse Lancashire cheese
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  • (Or use 300g/10oz bought shortcr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 teaspoons honey
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  • 1 package active dry yeast (abou...
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  • 1 cup warm water (100° to 110°)
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  • 2 1/4 cups all-purpose flour (ab...
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  • 6 tablespoons stone-ground yello...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • good pinch saffron strands
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  • 2.0 tsp cumin seeds , lightly cr...
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  • redcurrant jelly , to taste (opt...
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  • 600.0ml turkey or chicken stock
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  • 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons mirin (sweet rice...
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  • 2 tablespoons honey
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  • 2 teaspoons grated peeled fresh...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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  • 1 cup finely chopped broccoli fl...
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  • 1/2 cup grated carrot (1 medium)
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  • 1/4 cup thinly sliced green onions
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Green chile-coconut milk broth i...
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  • 2 tablespoons olive oil
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  • 1 large red onion, coarsely chopped
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  • 6 cloves garlic, coarsely chopped
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  • 2 tablespoons coarsely chopped f...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons chopped peeled...
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  • 1 tablespoon brown sugar
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  • 1 tablespoon dark sesame oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 16 oz . Bowtie pasta, boiled unt...
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  • 6 large chicken breasts, boiled...
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  • 3 can mandarin oranges, drained
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  • 2 cups water chestnuts, drained
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  • 1/2 cup parsley, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup chickpea flour
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  • 2 2/3 cups cold water
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  • 3/4 teaspoon fine sea salt
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  • Cooking spray
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon honey
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  • 1 package active dry yeast (abou...
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  • 1 cup warm water (100° to 110°)
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  • 1 1/2 cups all-purpose flour (ab...
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  • 1 cup whole wheat flour (about 4...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped zucchini
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  • 1/4 cup chopped onion
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  • 1 (8-ounce) package mushrooms, s...
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  • 1/4 cup white wine
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups diced onion (about 1 large)
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  • 1/2 cup orange juice
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  • 1/2 cup less-sodium beef broth
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  • 1 tablespoon grated lemon rind
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  • 2 tablespoons honey
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 3 tablespoons honey
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  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons grated lemon rind
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  • 2 teaspoons grated orange rind
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 teaspoons minced garlic
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  • 3/4 teaspoon chili powder
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  • 6 (6-ounce) skinless, boneless c...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 3 tablespoons chopped toasted pe...
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  • 1 tablespoon walnut oil, or cano...
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  • 2 boneless duck breasts, (about...
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  • 4 cups baby romaine lettuce, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium zucchini, diced (about...
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  • 2 14-ounce cans no-salt-added di...
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  • 1 teaspoon ground cinnamon
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  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all