LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 Green Thai chiles, stemmed, co...
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  • 1 tablespoon plus 1 teaspoon gra...
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  • 1 tablespoon toasted sesame seeds
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  • 1 garlic clove, coarsely chopped
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  • 1/2 teaspoon kosher salt plus mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 16 large butter lettuce leaves
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  • 1/2 cup Asian sweet chili sauce
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  • 1 pound skinless, boneless chick...
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  • 2 scallions, minced
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • ingredients
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  • 1 package Chinese Herbal Soup or...
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  • 1 whole chicken or chicken parts
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  • About 3 inches of ginger root, p...
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  • 4 garlic cloves, peeled
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 3 medium cloves garlic, sliced
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  • 1 serrano chile, sliced
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  • 1-inch chunk fresh ginger, cut i...
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  • 4 teaspoons fresh cilantro leave...
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  • 1/2 cup soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 200.0g cooked large prawns
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  • 6 spring onions , finely sliced
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  • 1 tbsp vegetable stock
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  • 1 tbsp chilli garlic sauce (we u...
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  • 2 tbsp toasted sesame seeds , to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 onion, finely chopped
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  • 500 g extra lean British pork mi...
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  • 1 tablespoon Sainsbury's Ingredi...
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  • 1-2 tablespoons fresh ginger, pe...
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  • 200 g pak choi by Sainsbury's, c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 tsp ginger
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  • and should marinade 4-5 personal...
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  • 4 tbspn brown sugar
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  • 3 tbsp brown sugar
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  • 2-3 garlic cloves
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  • Show all (15)
  • Nutrition 73% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/3 cup minced green onions (abo...
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 2 tablespoons Thai red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup dry white wine
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons minced peeled fresh...
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  • 2 teaspoons dark sesame oil
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup shelled salted pistachio...
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  • 1 pound chicken tenders (see Ing...
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  • 4 scallions, trimmed and cut in...
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  • 1 tablespoon oyster-flavored sauce
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  • 1 tablespoon toasted sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 chicken breasts , skin on
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  • thumb-length piece of fresh root...
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  • ½ mango , peeled and cut into ma...
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  • 3 spring onions , sliced
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  • ingredients FOR THE CHICKEN
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup rinsed and toasted millet
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  • 2 cups homemade vegetable stock
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  • 1/2 cup diced onion
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  • 1/2 cup diced celery
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  • 1/2 cup diced carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100.0g butter , chilled and cube...
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  • 225.0g mincemeat
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  • ingredients FOR THE FILLING
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  • 2.0 tbsp flaked almonds
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  • 225.0g plain flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup fresh orange juice
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  • 1 1/2 tablespoons Triple Sec (or...
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  • 1 1/3 cups apple juice
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  • 3 tablespoons butter
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup chickpea flour
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  • 2 2/3 cups cold water
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  • 3/4 teaspoon fine sea salt
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  • Cooking spray
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  • 1 tablespoon curry powder
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • FOR THE TAGINE
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  • handful coriander , chopped
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  • 100 ml /3½ fl oz lemon juice (ab...
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  • 2 large potatoes , cut into chunks
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  • 2 red onions , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 2 tablespoons mirin, (see Ingre...
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  • 2 tablespoons canola oil
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  • 3 tablespoons white miso, (see...
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  • 1 cup sliced scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • ingredients FOR THE CURRY PASTE
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  • ½ tsp granulated palm or light m...
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  • 1 lemon grass , finely chopped
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  • 3 small hot green chillies , fin...
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  • 1 larger, mild-to-medium green c...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 boneless duck breasts, each ab...
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  • 4.0 tbsp soy sauce (We like Kikk...
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  • 4 thin slices fresh ginger , no...
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  • dash of sesame oil
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  • FOR THE GRAVY
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 spring onion , finely chopped
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  • 2.0 tbsp vegetable oil
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  • 85.0g water chestnuts , drained
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  • 1.0 tbsp palm sugar
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  • 1.0 tbsp red curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ingredients FOR THE MEAT SAUCE
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  • 500.0g minced beef or lamb
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  • 400.0g can chopped tomatoes
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  • 50.0g butter
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  • large potato , peeled and choppe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 cup fresh blueberries, coarsel...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 teaspoon brown sugar
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  • Teriyaki Pork Chops with Blueber...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all