• 3 Ingredients
  • 1 cup all purpose flour
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  • 1 1/2 tablespoons yogurt or kefir
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ingredients
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  • 4 cups raw broccoli, blanched OR...
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  • 1 cup fresh sliced button mushrooms
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  • 4 tbsp. butter
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  • 1 tbsp. flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • ingredients
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  • 3 pounds all-purpose potatoes
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  • 1 egg
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  • 2 teaspoons salt
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  • 1 to 2 cups flour
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound ground beef
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  • 1/2 cup cooked brown rice
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  • 1 carrot, shredded
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  • 1 stalk celery, finely chopped
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  • 1/2 cup frozen chopped spinach,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • For the calamari:
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  • 1/2 pound calamari tubes, sliced...
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  • 1/2 cup flour
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  • 1 1/4 teaspoons wasabi powder
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  • Salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 to 1 clove garlic
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  • 1 tablespoon Dijon mustard
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  • 1 egg yolk
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  • 1/4 teaspoon Worcestershire sauce
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  • 6 filets of anchovy packed in ol...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ground beef
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  • 1/3 pound fresh (Mexican) chorizo
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  • 2 tablespoons olive oil
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  • 1/8 pound Cordobes or Manchego
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  • 1 cup shredded green cabbage
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground beef
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  • 1/3 pound fresh (Mexican) chorizo
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  • 2 tbsp olive oil
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  • 1/8 pound Cordobes or Manchego
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  • 1 cup shredded green cabbage
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons olive oil
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  • 1 clove garlic, thinly sliced
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  • 1 small white or yellow onion, m...
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  • 1 28-ounce can crushed tomatoes
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  • (Alternatively, replace the abov...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 125.0ml ice-cold sparkling water
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  • 50.0g self-raising flour , plus...
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  • 2.0 tbsp olive oil
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  • FOR THE FISH
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  • 50.0g cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Ground Beef
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  • 1 Envelope Lipton Onion Soup Mix...
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  • 1 x eggs
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  • 1/2 cup Breadcrumbs
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  • 1 1/2 tsp Italian Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ pound bulk sausage, locally/hu...
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  • ½ onion, diced
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  • 1 bell pepper, diced
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  • 1½ cups frozen hash browns (look...
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  • 1¼ cup freshly grated cheddar or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. sausage
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  • 1 can Rotel tomatoes, drained
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  • 2 1/2 cups shredded cheese, divided
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  • 6 eggs
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  • 2 cups half and half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all purpose flour
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  • 2 Tbsp granulated sugar
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  • 1 Tbsp baking powder*
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  • 1/2 teaspoon salt
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  • 8 Tbsp (1 stick) cold, unsalted...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • F.O.C. (fat of choice)
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  • 1 red onion, diced
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  • 1 bell pepper, any color is fine...
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  • about 1/2 of a rotisserie chicke...
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
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  • 1 cup cooked lentils (black or g...
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  • 1/2 pound ground turkey
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  • 2 large eggs, lightly beaten
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  • 2/3 cup breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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  • 1/4 cup egg substitute
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 Tbsp. water
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  • 1/2 cup dashi stock
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  • 2/3 of a chicken thigh
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  • 4 shrimp
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g cheddar , finely grated
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  • tomato ketchup , to serve
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  • 200.0g can tuna in oil
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  • 2.0 tbsp sunflower or olive oil...
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  • ingredients FOR THE TUNA BALLS
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2¼ kg potatoes , peeled, cut int...
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  • 100.0ml milk
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  • FOR THE POTATO TOPPING
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  • 190.0g pack cooked, peeled prawn...
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  • bunch spring onions , green and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 150.0g Green & Black's espresso...
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  • 40.0g self-raising flour
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  • 4 large eggs
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  • 50.0g caster sugar
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  • 25.0g good quality cocoa powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
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  • 1/2 cup beef broth
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  • 1/3 cup rice wine
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  • 3 1/2 tablespoons sugar
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  • 1/4 teaspoon white pepper
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  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 250.0ml milk
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  • 2 tbsp wholegrain mustard
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  • handful chives , chopped
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  • FOR THE PANCAKES
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  • vegetable oil , to cook
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50.0g self-raising flour
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    +
  • TO DECORATE
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    +
  • 25.0g good-quality cocoa powder...
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  • 50.0g icing sugar , sifted
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  • 175.0g unsalted butter , softened
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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    +
  • 150.0ml milk
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    +
  • 1 egg
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    +
  • 85.0g fresh white breadcrumbs ,...
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  • 1.0 tbsp snipped chives
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all