LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 3 cups flour
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  • water
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  • a rolling pin
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  • a little flour for dusting
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  • tava or flat bottom skillet
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 2 pounds butternut squash, peele...
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  • 1 cup canned vegetable broth
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  • 1 1/2 tablespoons minced seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon rice vinegar
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  • 1 tablespoon sugar
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  • 1 seedless cucumber, cut into ma...
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  • 2 carrots, peeled and shredded
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  • 1 avocado, sliced and tossed wit...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 ripe pineapple
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  • 1 cup sugar
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  • 3/4 cup coconut milk
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  • 1/4 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups sticky rice
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  • 2 cups coconut milk
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  • 1 cup sugar
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  • 1-2 tsp salt, to taste
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  • 1 Durian
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  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
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  • ⅓ cup Thai green (or red/yellow)...
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  • 1-2/3 cups coconut milk (homemad...
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  • 1 block tofu, cubed
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  • 4 baby bok choy, quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 1/2 cups very warm water
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  • 2 tablespoons maple syrup
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  • 2 teaspoons salt
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  • 2-3 cups whole wheat pastry flou...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2-4 tbsp coconut cream (you can...
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  • 3.0 tbsp granulated sugar
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  • ¼ tsp salt
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  • 300.0g sticky rice (a glutinous...
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  • 2-3 ripe mangoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, finely chopped
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  • 3 whole carrots, peeled and diced
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  • 3 tablespoons Better Than Boullion
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  • 2 1/2 cups water
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  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 1 cup glutinous or sticky rice
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  • 1/2 can unsweetened coconut milk
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  • 2/3 cup water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • 1 Cup Flour (180 g)
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  • 1/2 Cup plus 2 Tbs Water
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  • 2 Pinches Salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup organic basmati or jasmine...
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  • 2 cans organic coconut milk (13....
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  • 1 cup organic cane sugar
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  • 2 organic mangoes, cubed
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  • juice 1 organic lime
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup creamy peanut butter
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  • 3/4 cup coconut milk
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  • 2 tablespoons Thai red curry paste
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon sugar or to taste
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chopped peeled and pitted...
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  • 1 (14-ounce) can regular or ligh...
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  • 1 1/4 cups uncooked forbidden bl...
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  • 3/4 cup peeled and chopped kiwi
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  • 2 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 head cauliflower
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  • 1 small, fresh clove garlic
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  • 1/2" slice shallot
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  • 1 can coconut milk
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  • 1/2 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 400.0g can reduced-fat coconut milk
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  • small bunch coriander , roughly...
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  • 2.0 tbsp Madras curry paste
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  • 1 red pepper , halved, deseeded...
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  • 1 large butternut squash (600g/1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • Ingredients
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  • 1 cup Thai sweet or sticky rice,...
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  • 1 can coconut milk, unshaken
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  • 3 tablespoons raw or white sugar...
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  • 1 teaspoon salt, divided
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 c red lentils
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  • 3 cups water
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  • 1 small sweet potato, peeled and...
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  • 1 carrot, diced
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  • 1 tablespoon fresh ginger, peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 tsp roasted cumin
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  • 1 1/2 tsp garam masala
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  • 2 tsp madras curry powder
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  • 1/2 medium onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups sticky rice (3/4 pound)
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  • 2 1/4 cups unsweetened coconut milk
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  • 1/4 cup plus 2 tablespoons sugar
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  • Salt
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup white or black Thai glutin...
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  • 1 (13.5-ounce) can coconut milk
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  • 4 tablespoons sugar
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  • Pinch of salt
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  • Fresh mint, to serve
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cups glutinous rice powder
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  • 1 1/3 cups water
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  • 1/2 cup caster sugar
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  • 1 pinch salt
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  • potato starch
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all