LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup short grain brown rice
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  • 1 tbsp lime juice, coconut kefir...
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  • 14 oz full-fat coconut milk
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  • 1 tsp unrefined sea salt
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  • up to 2 tablespoons unrefined wh...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup tomato paste
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  • 4 cloves garlic, chopped
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  • 2 tablespoons curry powder
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  • 1 tablesppon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • 3 cups flour
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  • water
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  • a rolling pin
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  • a little flour for dusting
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  • tava or flat bottom skillet
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 tsp instant yeast
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  • 1/3 cup plain yogurt
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  • 2 tbsp butter
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  • 3/4 tsp sea salt
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  • 1/2 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lbs ground chicken
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  • 1/2 cup panko breadcrumbs
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  • 1/4 cup chopped scallions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups rice, leftover
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  • 1 cup milk
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  • 1 cup coconut milk
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  • 1/2 cup sugar
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  • 1/4 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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  • 1/4 cup Sriracha
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  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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  • Salt and ground black pepper
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  • 1 1/4 cups marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds boneless chicken breast...
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  • 1-2 garlic cloves, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • 1 teaspoon rice vinegar
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  • 1 tablespoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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  • 2 cloves garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons coconut oil (c...
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  • 2 teaspoons McCormick Smoked Pap...
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/4 teaspoon McCormick Cayenne P...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 large collard leaves
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  • 1/2 cup water
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  • 5 cups purple Kale, torn into sm...
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  • 2 tablespoons coconut oil
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  • 2 tablespoons garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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  • 1/4 cup white sugar
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  • 3 tablespoons milk
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  • 1 egg, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • 1/2 cup plus 2 tablespoons peanu...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • ½ teaspoon oil
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  • 1 clove garlic, minced
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  • 2 teaspoons ginger, minced
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  • ½ teaspoon chili-garlic paste
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  • 1 cup low-fat coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups water
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  • 1 cup short grain rice (sushi or...
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  • 5 whole cloves
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  • 1 cinnamon stick
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  • Peel of 1/2 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 cups Chinese or Japanese short...
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  • 1 cup Chinese dried black mushro...
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  • 5 Chinese sausages* (6 to 8 oz t...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 ripe pineapple
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  • 1 cup sugar
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  • 3/4 cup coconut milk
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  • 1/4 cup unsweetened shredded coc...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 2 pounds sweet potato or buttern...
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  • 5 garlic cloves, pressed or minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp sweet paprika
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  • 2 Tbsp smoked paprika
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  • 1/2 teaspoon ground cumin
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  • 2 garlic cloves, minced
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  • 1 teaspoon Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups sticky rice
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  • 2 cups coconut milk
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  • 1 cup sugar
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  • 1-2 tsp salt, to taste
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  • 1 Durian
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all