• 11 Ingredients
  • 1 large Yellow onion, chopped
    -
    +
  • a splash x Olive Oil
    -
    +
  • 2 pinch Salt
    -
    +
  • 2/3 cup uncooked bulgur
    -
    +
  • 1 oz can of chickpeas, drained a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
    -
    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
    -
    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
    -
    +
  • 1/2 cup of warm milk
    -
    +
  • 1/2 cup of yogurt
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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    +
  • 1 tbs Canola or Peanut Oil
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    +
  • 2 tsp Soy Sauce
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    +
  • 2 tsp Mirin
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    +
  • Broccoli, steamed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
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    +
  • 2 stalks lemongrass, woody top h...
    -
    +
  • 1/2 cup roughly chopped shallots
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    +
  • 1/2 cup cilantro stems
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    +
  • 1 clove garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dry rice noodles
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 large leek
    -
    +
  • 2 garlic cloves, thinly sliced
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    +
  • 1 small green or red chili peppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 1/4 tsp salt
    -
    +
  • 3/4 tsp baking powder
    -
    +
  • 1/2 tsp baking soda
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
    -
    +
  • 1/4 cup reduced sodium tamari
    -
    +
  • 3 tablespoons apple cider vinegar
    -
    +
  • 2 tablespoons honey (or agave ne...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 pounds sweet potato or buttern...
    -
    +
  • 5 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon reduced-sodium tama...
    -
    +
  • 2 teaspoons arrowroot starch or...
    -
    +
  • ⅓ cup creamy peanut butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups Chinese or Japanese short...
    -
    +
  • 1 cup Chinese dried black mushro...
    -
    +
  • 5 Chinese sausages* (6 to 8 oz t...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 lbs of mussels, cleaned and de...
    -
    +
  • 1 tablespoon of vegetable oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 thai chili, finely chopped (ca...
    -
    +
  • 3 teaspoons of ginger, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 asparagus stalks, tough ends...
    -
    +
  • 6 large chard leaves, stems remo...
    -
    +
  • 36 medium peeled, deveined shrim...
    -
    +
  • 6 oz soba noodles
    -
    +
  • 12 small rice paper wrappers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Beef Fat Trimmings
    -
    +
  • 1 lb Beef Strip Loin or Rib Eye,...
    -
    +
  • 8-10 Shallots or 1/2 med. Sweet...
    -
    +
  • 1/2 lb Napa Cabbage, sliced
    -
    +
  • 4 Green Onions or 1 Negi (Japane...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 seedless cucumber, cut into ma...
    -
    +
  • 2 carrots, peeled and shredded
    -
    +
  • 1 avocado, sliced and tossed wit...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup roasted peanuts (unsalte...
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 2 tablespoons lime juice (the ju...
    -
    +
  • 1 tablespoon agave nectar
    -
    +
  • 1 tablespoon reduced sodium tama...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • ⅓ cup Thai green (or red/yellow)...
    -
    +
  • 1-2/3 cups coconut milk (homemad...
    -
    +
  • 1 block tofu, cubed
    -
    +
  • 4 baby bok choy, quartered
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon ground coriander seed
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 1 inch ginger roughly chopped
    -
    +
  • 4 large cloves garlic roughly ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2-4 tbsp coconut cream (you can...
    -
    +
  • 3.0 tbsp granulated sugar
    -
    +
  • ¼ tsp salt
    -
    +
  • 300.0g sticky rice (a glutinous...
    -
    +
  • 2-3 ripe mangoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup light mayonnaise
    -
    +
  • 1/2 tsp. curry powder
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 cup grapes, sliced in half
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the sauce:
    -
    +
  • 2 tablespoons creamy organic or...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup goat's milk yogurt
    -
    +
  • 1/2 cup soft fresh goat cheese,...
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1/2 teaspoon (scant) vanilla ext...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 teaspoon honey
    -
    +
  • 3/4 teaspoon curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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